PHI Allister Yu
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 2 races
713th of 717 Open Men (faster than 0%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 6:45 | 5:02 | faster than 4% |
| SkiErg: | 5:40 | 4:50 | faster than 5% |
| Run 2: | 7:09 | 4:58 | faster than 4% |
| Sled push: | 4:55 | 3:07 | faster than 3% |
| Run 3: | 9:01 | 5:22 | faster than 2% |
| Sled pull: | 9:35 | 5:53 | faster than 4% |
| Run 4: | 12:05 | 5:24 | faster than 0% |
| Burpee broad jump: | 10:20 | 5:37 | faster than 3% |
| Run 5: | 21:11 | 5:38 | faster than 0% |
| Row: | 6:04 | 5:08 | faster than 7% |
| Run 6: | 12:13 | 5:29 | faster than 0% |
| Farmers carry: | 4:10 | 2:29 | faster than 4% |
| Run 7: | 10:56 | 5:26 | faster than 0% |
| Sandbag lunges: | 8:58 | 5:38 | faster than 6% |
| Run 8: | 15:00 | 5:57 | faster than 1% |
| Wall balls: | 12:02 | 8:14 | faster than 18% |
| Roxzone †: | 11:26 | ||
| Runs (8 km) | 1:34:20 | 43:49 | faster than 0% |
| Stations (8) | 1:01:44 | ||
| Finish | 2:47:30 | 1:35:00 | 713th of 717 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Almira Prestoza1 race
- Julien Ann Marie Pangan1 race
- Stanley Carl Ramos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Yokohama 2025, against 717 Open Men
Shape of the race
This chart shows where Allister sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 19% of the field), weakest on Runs (faster than 0%).
See the numbers
| Part | Allister: faster than |
|---|---|
| Ski | 5% |
| Push | 4% |
| Pull | 4% |
| BBJ | 3% |
| Row | 8% |
| Carry | 5% |
| Lunges | 7% |
| Wall balls | 19% |
| Roxzone | 17% |
| Runs | 0% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Allister beat on each part of the race, at this race.Best: Wall balls (faster than 19%); weakest: Runs (8 km) (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Allister's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:50 slower); weakest: Runs (8 km) (50:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Allister against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Allister: 1:34:20 running, 1:01:44 at the stations and 11:26 in the roxzone; the longest station was the wall balls (12:02).Below, Typical Open Men: 43:16 running, 40:56 at the stations and 8:42 in the roxzone; the longest station was the wall balls (8:14).
See the numbers
| Part | Allister | Typical Open Men |
|---|---|---|
| Run 1 | 6:45 | 5:02 |
| SkiErg | 5:40 | 4:50 |
| Run 2 | 7:09 | 4:58 |
| Sled push | 4:55 | 3:07 |
| Run 3 | 9:01 | 5:22 |
| Sled pull | 9:35 | 5:53 |
| Run 4 | 12:05 | 5:24 |
| Burpee broad jump | 10:20 | 5:37 |
| Run 5 | 21:11 | 5:38 |
| Row | 6:04 | 5:08 |
| Run 6 | 12:13 | 5:29 |
| Farmers carry | 4:10 | 2:29 |
| Run 7 | 10:56 | 5:26 |
| Sandbag lunges | 8:58 | 5:38 |
| Run 8 | 15:00 | 5:57 |
| Wall balls | 12:02 | 8:14 |
| Roxzone | 11:26 | 8:42 |
| Finish | 2:47:30 | 1:35:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:43 against the typical Open Men finisher at Yokohama 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:47:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
