Athlete · Doubles Women · team 30-39 · USA USA

Allison Watson

www.roxtimes.com/athletes/allison-watson-t-860c56

2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:16:21 at Atlanta 2025.

Best Doubles Women time1:16:21Atlanta 2025
Best Doubles Women place110thof 802 · Atlanta 2025
Latest race1:16:21Atlanta 2025 · Doubles Women with Kristin AlbaneseAllison's best Doubles Women time so far
Strongest part of the raceRuns (8 km)faster than 92% of Doubles Women at Atlanta 2025

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:20:001:22:001:24:00 best 1:16:21

This line shows the finish time of Allison Watson at each race, oldest on the left; lower is faster.The best was 1:16:21 at Atlanta (Apr 2025); Allison Watson was 7:53 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Las Vegas Feb 2025 Doubles Women 1:24:14
Atlanta Apr 2025 Doubles Women 1:16:21

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Doubles Women, team 30-39, with Kristin Albanese 1:16:21 110th of 802; 61st of 387 aged 30-39 39:29 28:47 8:05† Runs 39:29 · Stations 28:47 · Roxzone 8:05

110th of 802 Doubles Women (faster than 86%).

Allison Watson at HYROX Atlanta 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 802 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 802 Doubles Women here
Run 1: 2:51 3:46 faster than 96%
SkiErg: 4:41 4:39 faster than 47%
Run 2: 4:53 5:51 faster than 90%
Sled push: 1:38 1:57 faster than 87%
Run 3: 5:00 6:12 faster than 94%
Sled pull: 4:00 4:20 faster than 69%
Run 4: 5:02 6:18 faster than 93%
Burpee broad jump: 3:46 3:55 faster than 58%
Run 5: 5:18 6:27 faster than 89%
Row: 4:50 5:07 faster than 75%
Run 6: 5:26 6:26 faster than 84%
Farmers carry: 1:43 1:53 faster than 73%
Run 7: 5:25 6:28 faster than 84%
Sandbag lunges: 3:23 3:58 faster than 76%
Run 8: 5:34 7:03 faster than 89%
Wall balls: 4:46 4:13 faster than 26%
Roxzone †: 8:05
Runs (8 km) 39:29 48:48 faster than 92%
Stations (8) 28:47
Finish 1:16:21 1:28:47 110th of 802 · faster than 86%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Kristin Albanese 1:24:14 241st of 687; 122nd of 329 aged 30-39 45:50 29:22 9:10 Runs 45:50 · Stations 29:22 · Roxzone 9:10

241st of 687 Doubles Women (faster than 65%).

Allison Watson at HYROX Las Vegas 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 687 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 687 Doubles Women here
Run 1: 5:29 6:27 faster than 83%
SkiErg: 4:44 4:46 faster than 54%
Run 2: 5:14 5:58 faster than 82%
Sled push: 1:49 2:02 faster than 77%
Run 3: 5:27 6:14 faster than 83%
Sled pull: 3:58 4:04 faster than 57%
Run 4: 5:34 6:19 faster than 78%
Burpee broad jump: 4:16 4:05 faster than 43%
Run 5: 6:05 6:25 faster than 63%
Row: 5:14 5:17 faster than 57%
Run 6: 5:59 6:26 faster than 66%
Farmers carry: 1:53 1:52 faster than 48%
Run 7: 6:03 6:28 faster than 64%
Sandbag lunges: 3:24 3:34 faster than 59%
Run 8: 6:00 6:21 faster than 60%
Wall balls: 4:04 4:03 faster than 48%
Roxzone: 9:10 8:37 faster than 41%
Runs (8 km) 45:50 50:48 faster than 74%
Stations (8) 29:22
Finish 1:24:14 1:29:02 241st of 687 · faster than 65%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Women

The fastest Allison has done each station

Part Best Race Typical
SkiErg 4:41 Atlanta 2025 · best of 2 4:49
Sled push 1:38 Atlanta 2025 · best of 2 1:52
Sled pull 3:58 Las Vegas 2025 · best of 2 4:13
Burpee broad jump 3:46 Atlanta 2025 · best of 2 4:18
Row 4:50 Atlanta 2025 · best of 2 5:13
Farmers carry 1:43 Atlanta 2025 · best of 2 1:52
Sandbag lunges 3:23 Atlanta 2025 · best of 2 3:47
Wall balls 4:04 Las Vegas 2025 · best of 2 4:22
Runs (8 km) 39:29 Atlanta 2025 · best of 2 49:17
Roxzone 9:10 Las Vegas 2025 7:46
How to read

Each station's best across Allison's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Atlanta 2025, against 802 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Allisonedge = faster than everyone, centre = slowest

This chart shows where Allison sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Wall balls (faster than 27%).

See the numbers
Part Allison: faster than
Ski 47%
Push 88%
Pull 69%
BBJ 59%
Row 75%
Carry 74%
Lunges 76%
Wall balls 27%
Roxzone 77%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%
Sled push faster than 88%
Sled pull faster than 69%
Burpee broad jump faster than 59%
Row faster than 75%
Farmers carry faster than 74%
Sandbag lunges faster than 76%
Wall balls faster than 27%
Roxzone faster than 77%
Runs (8 km) faster than 92%

How much of the field Allison beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Wall balls (faster than 27%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:19 faster
Sled pull 0:20 faster
Burpee broad jump 0:09 faster
Row 0:17 faster
Farmers carry 0:10 faster
Sandbag lunges 0:35 faster
Wall balls 0:33 slower
Roxzone 1:29 faster
Runs (8 km) 9:19 faster

Allison's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (9:19 faster); weakest: Wall balls (0:33 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Allison against the typical Doubles Women finisher

Allison1:16:21
2:514:414:531:385:004:005:023:465:184:505:261:435:253:235:344:468:05
Typical Doubles Women1:28:07
3:464:395:511:576:124:206:183:556:275:076:261:536:283:587:034:139:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Allison: 39:29 running, 28:47 at the stations and 8:05 in the roxzone; the longest station was the row (4:50) and the shortest the sled push (1:38).Below, Typical Doubles Women: 48:31 running, 30:02 at the stations and 9:34 in the roxzone; the longest station was the row (5:07).

See the numbers
Part Allison Typical Doubles Women
Run 1 2:51 3:46
SkiErg 4:41 4:39
Run 2 4:53 5:51
Sled push 1:38 1:57
Run 3 5:00 6:12
Sled pull 4:00 4:20
Run 4 5:02 6:18
Burpee broad jump 3:46 3:55
Run 5 5:18 6:27
Row 4:50 5:07
Run 6 5:26 6:26
Farmers carry 1:43 1:53
Run 7 5:25 6:28
Sandbag lunges 3:23 3:58
Run 8 5:34 7:03
Wall balls 4:46 4:13
Roxzone 8:05 9:34
Finish 1:16:21 1:28:47

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:33 against the typical Doubles Women finisher at Atlanta 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:16:21.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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