USA Allison Walker
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Allison Walker at each race, oldest on the left; lower is faster.The best was 1:16:33 at Boston (Sep 2025); Allison Walker was 3:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Women | 1:20:11 |
| Boston | Sep 2025 | Open Women | 1:16:33 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
26th of 1,541 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 1,541 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:17 | 4:49 | fastest in the field |
| SkiErg: | 4:23 | 4:41 | faster than 86% |
| Run 2: | 4:40 | 6:21 | faster than 98% |
| Sled push: | 1:11 | 1:29 | faster than 94% |
| Run 3: | 5:06 | 6:36 | faster than 95% |
| Sled pull: | 3:32 | 4:07 | faster than 81% |
| Run 4: | 4:56 | 6:41 | faster than 98% |
| Burpee broad jump: | 3:04 | 4:16 | faster than 93% |
| Run 5: | 4:58 | 6:51 | faster than 98% |
| Row: | 4:47 | 5:07 | faster than 83% |
| Run 6: | 4:49 | 6:47 | faster than 99% |
| Farmers carry: | 1:33 | 1:52 | faster than 92% |
| Run 7: | 4:57 | 6:46 | faster than 98% |
| Sandbag lunges: | 2:49 | 3:41 | faster than 91% |
| Run 8: | 5:13 | 7:26 | faster than 98% |
| Wall balls: | 4:28 | 4:21 | faster than 43% |
| Roxzone: | 4:06 | 6:50 | faster than 99% |
| Runs (8 km) | 37:53 | 52:25 | faster than 98% |
| Stations (8) | 25:47 | ||
| Finish | 1:07:43 | 1:29:40 | 26th of 1,541 · faster than 98% |
100th of 1,291 Open Women (faster than 92%). Against the 39 who finished around 1:18:32: most time gained on sled pull (0:24), most lost on the roxzone (0:21). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 5:39 | 6:37 | faster than 85% |
| SkiErg: | 4:47 | 5:16 | faster than 92% |
| Run 2: | 4:36 | 5:29 | faster than 86% |
| Sled push: | 1:53 | 2:33 | faster than 95% |
| Run 3: | 4:59 | 5:46 | faster than 83% |
| Sled pull: | 4:32 | 6:09 | faster than 92% |
| Run 4: | 4:55 | 5:49 | faster than 84% |
| Burpee broad jump: | 4:31 | 6:35 | faster than 92% |
| Run 5: | 5:00 | 5:55 | faster than 85% |
| Row: | 4:49 | 5:28 | faster than 96% |
| Run 6: | 4:54 | 5:48 | faster than 84% |
| Farmers carry: | 1:56 | 2:10 | faster than 77% |
| Run 7: | 4:51 | 5:42 | faster than 85% |
| Sandbag lunges: | 4:04 | 5:03 | faster than 82% |
| Run 8: | 5:01 | 6:21 | faster than 91% |
| Wall balls: | 4:48 | 7:05 | faster than 93% |
| Roxzone: | 5:27 | 6:57 | faster than 81% |
| Runs (8 km) | 39:50 | 47:39 | faster than 87% |
| Stations (8) | 31:20 | ||
| Finish | 1:16:33 | 1:35:15 | 100th of 1,291 · faster than 92% |
90th of 810 Open Women (faster than 88%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 2:59 | 3:27 | faster than 82% |
| SkiErg: | 4:38 | 5:13 | faster than 95% |
| Run 2: | 4:54 | 5:36 | faster than 79% |
| Sled push: | 2:39 | 2:51 | faster than 65% |
| Run 3: | 5:08 | 5:56 | faster than 80% |
| Sled pull: | 4:54 | 6:18 | faster than 87% |
| Run 4: | 5:05 | 5:59 | faster than 83% |
| Burpee broad jump: | 3:52 | 6:42 | faster than 98% |
| Run 5: | 5:06 | 6:11 | faster than 86% |
| Row: | 5:03 | 5:32 | faster than 86% |
| Run 6: | 5:09 | 6:07 | faster than 83% |
| Farmers carry: | 2:08 | 2:20 | faster than 69% |
| Run 7: | 5:06 | 6:06 | faster than 83% |
| Sandbag lunges: | 5:24 | 5:41 | faster than 57% |
| Run 8: | 5:45 | 7:00 | faster than 81% |
| Wall balls: | 4:54 | 6:27 | faster than 82% |
| Roxzone †: | 7:27 | ||
| Runs (8 km) | 39:12 | 46:56 | faster than 84% |
| Stations (8) | 33:32 | ||
| Finish | 1:20:11 | 1:38:42 | 90th of 810 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Allison has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Atlanta 2025 · best of 2 | 5:16 |
| Sled push | 1:53 | Boston 2025 · best of 2 | 2:55 |
| Sled pull | 4:32 | Boston 2025 · best of 2 | 5:47 |
| Burpee broad jump | 3:52 | Atlanta 2025 · best of 2 | 6:46 |
| Row | 4:49 | Boston 2025 · best of 2 | 5:31 |
| Farmers carry | 1:56 | Boston 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:04 | Boston 2025 · best of 2 | 5:13 |
| Wall balls | 4:48 | Boston 2025 · best of 2 | 6:43 |
| Runs (8 km) | 39:12 | Atlanta 2025 · best of 2 | 46:44 |
| Roxzone | 5:27 | Boston 2025 | 7:57 |
How to read
Each station's best across Allison's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Elizabeth Drab1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,291 Open Women
Shape of the race
This chart shows where Allison sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Carry (faster than 78%).
See the numbers
| Part | Allison: faster than |
|---|---|
| Ski | 92% |
| Push | 95% |
| Pull | 92% |
| BBJ | 93% |
| Row | 97% |
| Carry | 78% |
| Lunges | 82% |
| Wall balls | 93% |
| Roxzone | 82% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Allison beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Farmers carry (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Allison's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:49 faster); weakest: Farmers carry (0:14 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Allison against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Allison: 39:55 running, 31:20 at the stations and 5:27 in the roxzone; the longest station was the row (4:49) and the shortest the sled push (1:53).Below, Typical Open Women: 47:27 running, 40:19 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Allison | Typical Open Women |
|---|---|---|
| Run 1 | 5:39 | 6:37 |
| SkiErg | 4:47 | 5:16 |
| Run 2 | 4:36 | 5:29 |
| Sled push | 1:53 | 2:33 |
| Run 3 | 4:59 | 5:46 |
| Sled pull | 4:32 | 6:09 |
| Run 4 | 4:55 | 5:49 |
| Burpee broad jump | 4:31 | 6:35 |
| Run 5 | 5:00 | 5:55 |
| Row | 4:49 | 5:28 |
| Run 6 | 4:54 | 5:48 |
| Farmers carry | 1:56 | 2:10 |
| Run 7 | 4:51 | 5:42 |
| Sandbag lunges | 4:04 | 5:03 |
| Run 8 | 5:01 | 6:21 |
| Wall balls | 4:48 | 7:05 |
| Roxzone | 5:27 | 6:57 |
| Finish | 1:16:33 | 1:35:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:33.
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- Adjusts every week to what you actually did
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