Athlete · Doubles Women · team 30-34 ·

USA

Allison Senatore

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:08 at Dallas 2025.

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Doubles Women time1:32:08Dallas 2025

Doubles Women place839thof 1,529 · Dallas 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 92% of Doubles Women at Dallas 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dallas 2025 21 Nov 2025team: Allison Senatore, Katyann Grochmalwhole field →	Doubles Women · team 30-34	1:32:08	839th of 1,529211th of 391 aged 30-34	55:31	29:06	7:37	View results	See splits Hide splits SkiErg5:07faster than 16%Sled push1:51fastest 44%Sled pull4:25faster than 48%Burpee broad jump3:27fastest 20%Row5:26fastest 44%Farmers carry1:49fastest 43%Sandbag lunges3:20fastest 30%Wall balls3:41fastest 8%Runs (8 km)55:31faster than 37%Roxzone7:37faster than 30%Run 15:48fastest 17%Run 25:53fastest 37%Run 310:03faster than 2%Run 46:02fastest 30%Run 57:03faster than 36%Run 66:39faster than 45%Run 77:07faster than 34%Run 87:00faster than 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Katyann Grochmal1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Dallas 2025, against 1,529 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Allisonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 17%

Sled push faster than 56%

Sled pull faster than 49%

Burpee broad jump faster than 81%

Row faster than 57%

Farmers carry faster than 58%

Sandbag lunges faster than 70%

Wall balls faster than 92%

Roxzone faster than 30%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:02 faster

Sled pull 0:02 slower

Burpee broad jump 0:48 faster

Row 0:05 faster

Farmers carry 0:03 faster

Sandbag lunges 0:25 faster

Wall balls 0:49 faster

Roxzone 1:03 slower

Runs (8 km) 2:49 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Allison against the typical Doubles Women finisher

Allison1:32:08

5:485:075:531:5110:034:256:023:277:035:266:391:497:073:207:003:417:37

Typical Doubles Women1:29:47

6:464:446:091:536:274:236:314:156:375:316:321:526:353:456:434:306:34

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:03 against the typical Doubles Women finisher at Dallas 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up