Athlete · Open Women · 30-34 ·

USA

Allison Ford

1 HYROX race over 1 season. Best Open Women time: 1:43:15 at Houston 2026.

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Open Women time1:43:15Houston 2026

Open Women place995thof 1,997 · Houston 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 81% of Open Women at Houston 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2026 26 Mar 2026whole field →	Open Women · 30-34	1:43:15	995th of 1,997227th of 457 aged 30-34	1:31:59	39:20	—	View results	See splits Hide splits SkiErg5:04fastest 20%Sled push2:53fastest 30%Sled pull5:43fastest 25%Burpee broad jump5:59fastest 30%Row5:33fastest 41%Farmers carry2:39faster than 40%Sandbag lunges5:17fastest 40%Wall balls6:12fastest 30%Runs (8 km)1:31:59Roxzone—Run 16:43Run 25:49Run 35:47Run 45:57Run 523:52Run 617:34Run 719:56Run 86:25Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns

Allisonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%

Sled push faster than 70%

Sled pull faster than 75%

Burpee broad jump faster than 71%

Row faster than 59%

Farmers carry faster than 40%

Sandbag lunges faster than 60%

Wall balls faster than 70%

Roxzone —

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:20 faster

Sled pull 1:01 faster

Burpee broad jump 1:11 faster

Row 0:06 faster

Farmers carry 0:10 slower

Sandbag lunges 0:26 faster

Wall balls 1:11 faster

Runs (8 km) 42:32 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Allison against the typical Open Women finisher

Allison1:43:15

6:435:045:492:535:475:435:575:5923:525:3317:342:3919:565:176:256:12

Typical Open Women1:41:53

6:105:265:453:136:056:446:077:106:195:396:092:296:075:436:367:238:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:43:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up