Athlete · Open Women · 45-49 ·

USA

Allie Fincher

1 HYROX race over 1 season. Best Open Women time: 1:22:46 at Atlanta 2025.

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Open Women time1:22:46Atlanta 2025

Open Women place125thof 810 · Atlanta 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 89% of Open Women at Atlanta 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Atlanta 2025 26 Apr 2025whole field →	Open Women · 45-49	1:22:46	125th of 81012th of 79 aged 45-49	38:17	36:22	8:07^†	View results	See splits Hide splits SkiErg4:50fastest 15%Sled push2:14fastest 11%Sled pull5:43fastest 32%Burpee broad jump6:03fastest 36%Row5:10fastest 19%Farmers carry2:32faster than 36%Sandbag lunges4:50fastest 27%Wall balls5:00fastest 20%Runs (8 km)38:17fastest 13%Roxzone8:07Run 13:10fastest 30%Run 24:52fastest 19%Run 35:01fastest 16%Run 44:58fastest 13%Run 54:53fastest 8%Run 65:00fastest 12%Run 74:54fastest 10%Run 85:29fastest 13%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Atlanta 2025, against 810 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Allieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%

Sled push faster than 89%

Sled pull faster than 69%

Burpee broad jump faster than 65%

Row faster than 81%

Farmers carry faster than 37%

Sandbag lunges faster than 74%

Wall balls faster than 81%

Roxzone faster than 73%

Runs (8 km) faster than 87%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:37 faster

Sled pull 0:35 faster

Burpee broad jump 0:39 faster

Row 0:22 faster

Farmers carry 0:12 slower

Sandbag lunges 0:51 faster

Wall balls 1:27 faster

Roxzone 1:18 faster

Runs (8 km) 8:39 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Allie against the typical Open Women finisher

Allie1:22:46

3:104:504:522:145:015:434:586:034:535:105:002:324:544:505:295:008:07

Typical Open Women1:36:51

3:275:135:362:515:566:185:596:426:115:326:072:206:065:417:006:279:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:22:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up