Athlete · Pro Men · 45-49 ·

AUS

Allan Brassington

3 HYROX results over 2 seasons. Personal bests: Pro Men 1:38:22 (Brisbane 2025) · Open Men 1:41:10 (Brisbane (APAC Championship) 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:38:22 best Pro Men time · Brisbane 2025 also raced Open Men: each has its own best below

245th of 265 best Pro Men place · Brisbane 2025 among Pro Men finishers there

1:41:10 latest race · Brisbane (APAC Championship) 2026 first Open Men race Open Men

Sled pull strongest segment · Brisbane 2025 faster than 57% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:38:22Brisbane 2025 · 2 races Open Men1:41:10Brisbane (APAC Championship) 2026 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:42:001:44:001:46:001:48:001:50:00 best 1:38:22

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did →	Open Men · 45-49	1:41:10	474th of 557	50:10	39:12	11:54	splits SkiErg4:27Sled push3:26Sled pull4:48Burpee broad jump8:53Row4:50Farmers carry2:32Sandbag lunges3:00Wall balls7:16Run 15:07Run 25:43Run 35:55Run 46:16Run 56:36Run 66:12Run 76:18Run 88:06Full report for this race →
Brisbane 2025 1 Mar 2025what the whole field did →	Pro Men · 45-49	1:38:22	245th of 265	48:29	40:33	9:23	splits SkiErg4:22Sled push3:21Sled pull5:16Burpee broad jump6:50Row4:37Farmers carry2:43Sandbag lunges6:16Wall balls7:08Run 13:14Run 25:51Run 35:55Run 46:21Run 56:44Run 66:09Run 76:19Run 87:59Full report for this race →
Brisbane 2024 17 Aug 2024what the whole field did →	Pro Men · 45-49	1:51:00	129th of 130	52:37	50:31	7:55	splits SkiErg4:27Sled push3:37Sled pull7:04Burpee broad jump8:17Row4:45Farmers carry3:21Sandbag lunges8:40Wall balls10:20Run 13:37Run 25:23Run 35:35Run 45:46Run 56:13Run 66:27Run 77:11Run 812:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Brisbane 2025, against 265 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Allanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 34%

Sled pull faster than 57%

Burpee broad jump faster than 7%

Row faster than 32%

Farmers carry faster than 16%

Sandbag lunges faster than 23%

Wall balls faster than 26%

Roxzone faster than 7%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:17 slower

Sled pull 0:17 faster

Burpee broad jump 2:20 slower

Row 0:10 slower

Farmers carry 0:40 slower

Sandbag lunges 1:07 slower

Wall balls 1:13 slower

Roxzone 3:18 slower

Runs (8 km) 12:24 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Allan against the typical Pro Men finisher

Allan1:38:22

3:144:225:513:215:555:166:216:506:444:376:092:436:196:167:597:089:23

Typical Pro Men1:16:51

2:254:074:223:044:445:334:504:304:554:274:482:034:475:095:075:556:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:18 against the typical Pro Men finisher at Brisbane 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown