Alla Shupineva
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:26 at Bologna 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bologna 2026 6 Apr 2026team: Dean Sansoni, Alla Shupinevawhole field → | Doubles Mixed · team 35-39 | 1:33:26 | 1068th of 1,219192nd of 218 aged 35-39 | 49:13 | 36:48 | 7:28 | View results | See splits Hide splitsSkiErg4:44faster than 13%Sled push3:16faster than 3%Sled pull4:55faster than 6%Burpee broad jump4:56faster than 9%Row5:12faster than 11%Farmers carry2:29faster than 4%Sandbag lunges5:35faster than 8%Wall balls5:41faster than 13%Runs (8 km)49:13faster than 19%Roxzone7:28faster than 31%Run 15:06faster than 49%Run 25:42faster than 22%Run 36:10faster than 18%Run 45:56faster than 25%Run 55:54faster than 29%Run 68:36faster than 1%Run 75:48faster than 30%Run 86:05faster than 38%Full report for this race → |
| Turin 2026 30 Jan 2026team: Alla Shupineva, Dean Sansoniwhole field → | Doubles Mixed · team 35-39 | 1:40:16 | 1071st of 1,157216th of 230 aged 35-39 | 52:04 | 34:17‡ | 14:01 | View results | See splits Hide splitsSkiErg4:55faster than 4%Sled push3:01faster than 9%Sled pull5:59faster than 6%Burpee broad jump0:10‡Row5:34faster than 8%Farmers carry2:32faster than 1%Sandbag lunges6:33faster than 2%Wall balls5:33faster than 15%Runs (8 km)52:04faster than 12%Roxzone14:01Run 14:50faster than 14%Run 26:41faster than 6%Run 36:21faster than 18%Run 46:52faster than 8%Run 56:58faster than 10%Run 66:43faster than 12%Run 76:39faster than 16%Run 87:04faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Bologna 2026 · best of 2 | 4:20 |
| Sled push | 3:01 | Turin 2026 · best of 2 | 2:11 |
| Sled pull | 4:55 | Bologna 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:56 | Bologna 2026 | 3:35 |
| Row | 5:12 | Bologna 2026 · best of 2 | 4:47 |
| Farmers carry | 2:29 | Bologna 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:35 | Bologna 2026 · best of 2 | 4:03 |
| Wall balls | 5:33 | Turin 2026 · best of 2 | 4:34 |
| Runs (8 km) | 49:13 | Bologna 2026 · best of 2 | 45:36 |
| Roxzone | 7:28 | Bologna 2026 · best of 2 | 7:11 |
How to read
Each station's best across Alla's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dean Sansoni2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,219 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alla against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:34 against the typical Doubles Mixed finisher at Bologna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
