FRA Alizée Laks
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
31st of 200 Pro Doubles Women (faster than 84%).
| Part | Time | Typical here | vs 200 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:12 | 4:52 | faster than 89% |
| SkiErg: | 4:33 | 4:39 | faster than 71% |
| Run 2: | 4:19 | 4:53 | faster than 84% |
| Sled push: | 2:56 | 2:46 | faster than 37% |
| Run 3: | 4:35 | 5:14 | faster than 83% |
| Sled pull: | 4:03 | 4:21 | faster than 71% |
| Run 4: | 4:38 | 5:12 | faster than 81% |
| Burpee broad jump: | 3:20 | 3:22 | faster than 53% |
| Run 5: | 4:39 | 5:18 | faster than 82% |
| Row: | 4:41 | 4:53 | faster than 75% |
| Run 6: | 4:30 | 5:17 | faster than 87% |
| Farmers carry: | 1:36 | 1:57 | faster than 93% |
| Run 7: | 4:40 | 5:20 | faster than 82% |
| Sandbag lunges: | 3:11 | 3:44 | faster than 83% |
| Run 8: | 4:48 | 5:24 | faster than 81% |
| Wall balls: | 3:43 | 4:01 | faster than 77% |
| Roxzone: | 5:11 | 5:45 | faster than 72% |
| Runs (8 km) | 36:17 | 41:25 | faster than 84% |
| Stations (8) | 28:03 | ||
| Finish | 1:09:26 | 1:17:08 | 31st of 200 · faster than 84% |
71st of 181 Pro Women (faster than 61%).
| Part | Time | Typical here | vs 181 Pro Women here |
|---|---|---|---|
| Run 1: | 4:52 | 4:43 | faster than 38% |
| SkiErg: | 4:50 | 4:55 | faster than 65% |
| Run 2: | 4:35 | 4:33 | faster than 47% |
| Sled push: | 3:44 | 3:50 | faster than 53% |
| Run 3: | 4:40 | 4:52 | faster than 61% |
| Sled pull: | 5:43 | 5:43 | faster than 50% |
| Run 4: | 4:56 | 4:53 | faster than 47% |
| Burpee broad jump: | 5:01 | 5:06 | faster than 52% |
| Run 5: | 5:09 | 5:04 | faster than 45% |
| Row: | 4:37 | 5:01 | faster than 93% |
| Run 6: | 5:05 | 4:57 | faster than 43% |
| Farmers carry: | 1:41 | 2:31 | faster than 95% |
| Run 7: | 5:07 | 5:01 | faster than 46% |
| Sandbag lunges: | 4:13 | 5:07 | faster than 77% |
| Run 8: | 5:07 | 5:08 | faster than 51% |
| Wall balls: | 4:53 | 6:18 | faster than 83% |
| Roxzone: | 5:53 | 5:53 | faster than 50% |
| Runs (8 km) | 39:28 | 38:58 | faster than 47% |
| Stations (8) | 34:42 | ||
| Finish | 1:20:00 | 1:24:10 | 71st of 181 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Raingeard Nadia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 181 Pro Women
Shape of the race
This chart shows where Alizée sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Runs (faster than 48%).
See the numbers
| Part | Alizée: faster than |
|---|---|
| Ski | 65% |
| Push | 53% |
| Pull | 50% |
| BBJ | 52% |
| Row | 93% |
| Carry | 96% |
| Lunges | 78% |
| Wall balls | 84% |
| Roxzone | 50% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alizée beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Runs (8 km) (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alizée's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (1:25 faster); weakest: Runs (8 km) (0:30 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alizée against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alizée: 39:31 running, 34:42 at the stations and 5:53 in the roxzone; the longest station was the sled pull (5:43).Below, Typical Pro Women: 39:11 running, 38:31 at the stations and 5:53 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Alizée | Typical Pro Women |
|---|---|---|
| Run 1 | 4:52 | 4:43 |
| SkiErg | 4:50 | 4:55 |
| Run 2 | 4:35 | 4:33 |
| Sled push | 3:44 | 3:50 |
| Run 3 | 4:40 | 4:52 |
| Sled pull | 5:43 | 5:43 |
| Run 4 | 4:56 | 4:53 |
| Burpee broad jump | 5:01 | 5:06 |
| Run 5 | 5:09 | 5:04 |
| Row | 4:37 | 5:01 |
| Run 6 | 5:05 | 4:57 |
| Farmers carry | 1:41 | 2:31 |
| Run 7 | 5:07 | 5:01 |
| Sandbag lunges | 4:13 | 5:07 |
| Run 8 | 5:07 | 5:08 |
| Wall balls | 4:53 | 6:18 |
| Roxzone | 5:53 | 5:53 |
| Finish | 1:20:00 | 1:24:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
