Athlete · Pro Doubles Women · team 30-34 ·

FRA

Alisson Gondran

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:12:54 at Bordeaux 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Pro Doubles Women time1:12:54Bordeaux 2025

Pro Doubles Women place39thof 195 · Bordeaux 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 92% of Pro Doubles Women at Bordeaux 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bordeaux 2025 20 Nov 2025team: Alisson Gondran, Aurore Cremmydaswhole field →	Pro Doubles Women · team 30-34	1:12:54	39th of 19512th of 67 aged 30-34	38:28	28:40	5:51	View results	See splits Hide splits SkiErg4:31fastest 48%Sled push2:23fastest 34%Sled pull4:27faster than 47%Burpee broad jump3:16fastest 38%Row4:44fastest 43%Farmers carry1:55faster than 44%Sandbag lunges3:44fastest 28%Wall balls3:40fastest 9%Runs (8 km)38:28fastest 19%Roxzone5:51fastest 14%Run 15:11fastest 25%Run 24:29fastest 18%Run 34:42fastest 18%Run 44:39fastest 17%Run 54:50fastest 24%Run 64:41fastest 18%Run 74:47fastest 20%Run 85:14fastest 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Aurore Cremmydas1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Bordeaux 2025, against 195 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alissonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%

Sled push faster than 66%

Sled pull faster than 47%

Burpee broad jump faster than 62%

Row faster than 58%

Farmers carry faster than 44%

Sandbag lunges faster than 72%

Wall balls faster than 92%

Roxzone faster than 87%

Runs (8 km) faster than 82%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:09 faster

Sled pull 0:04 slower

Burpee broad jump 0:12 faster

Row 0:03 faster

Farmers carry 0:03 slower

Sandbag lunges 0:19 faster

Wall balls 0:30 faster

Roxzone 1:06 faster

Runs (8 km) 4:38 faster

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alisson against the typical Pro Doubles Women finisher

Alisson1:12:54

5:114:314:292:234:424:274:393:164:504:444:411:554:473:445:143:405:51

Typical Pro Doubles Women1:19:29

5:404:315:002:325:144:235:153:285:174:475:131:525:204:035:474:106:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up