Athlete · Open Women · 30-34 ·

FRA

Alison Hazard

4 HYROX results over 2 seasons. Best Open Women time 1:28:59 at Nice 2026.

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1:28:59 best Open Women time · Nice 2026 4 Open Women races

top 39% best Open Women place · Toulouse 2026 505th of 1,300 Open Women finishers there

1:35:39 latest race · Lyon 2026 6:40 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Nice 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:00 best 1:28:59

Each dot is one Open Women race. From the first Open Women race to the best: 10:14 faster (1:39:13 to 1:28:59).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 24 May 2026what the whole field did →	Open Women · 30-34	1:35:39	top 50% 1225/2,474	42:11	45:42	7:51	splits SkiErg5:29Sled push3:41Sled pull10:22Burpee broad jump5:49Row5:32Farmers carry2:06Sandbag lunges5:25Wall balls7:18Run 13:40Run 24:56Run 35:27Run 45:35Run 55:39Run 65:31Run 75:25Run 86:02Full report for this race →
Toulouse 2026 22 Mar 2026what the whole field did →	Open Women · 30-34	1:29:56	top 39% 505/1,300	44:23	39:57	5:39	splits SkiErg5:27Sled push2:46Sled pull6:38Burpee broad jump5:02Row5:20Farmers carry2:24Sandbag lunges5:16Wall balls7:04Run 13:49Run 25:00Run 35:31Run 45:44Run 56:10Run 66:00Run 75:57Run 86:17Full report for this race →
Nice 2026 12 Feb 2026what the whole field did →	Open Women · 30-34	1:28:59	top 41% 534/1,308	43:40	39:25	5:58	splits SkiErg5:39Sled push2:35Sled pull6:43Burpee broad jump5:13Row5:20Farmers carry1:56Sandbag lunges5:00Wall balls6:59Run 15:10Run 25:02Run 35:22Run 45:46Run 55:41Run 65:28Run 75:42Run 85:33Full report for this race →
Paris 2025 9 Feb 2025what the whole field did →	Open Women · 25-29	1:39:13	594th of 862	44:50	47:08	7:20	splits SkiErg5:36Sled push2:39Sled pull7:46Burpee broad jump7:47Row5:38Farmers carry2:19Sandbag lunges6:35Wall balls8:48Run 15:19Run 25:03Run 35:34Run 45:52Run 55:57Run 65:38Run 75:52Run 85:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Nice 2026, against 1,308 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alisonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 57%

Sled pull faster than 20%

Burpee broad jump faster than 80%

Row faster than 56%

Farmers carry faster than 74%

Sandbag lunges faster than 53%

Wall balls faster than 49%

Roxzone faster than 78%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:06 faster

Sled pull 1:11 slower

Burpee broad jump 1:13 faster

Row 0:03 faster

Farmers carry 0:13 faster

Sandbag lunges 0:04 faster

Wall balls 0:03 slower

Roxzone 1:01 faster

Runs (8 km) 1:44 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alison against the typical Open Women finisher

Alison1:28:59

5:105:395:022:355:226:435:465:135:415:205:281:565:425:005:336:595:58

Typical Open Women1:31:42

5:335:195:222:415:385:325:396:265:485:235:422:095:415:045:506:566:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:11 against the typical Open Women finisher at Nice 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:28:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown