Alison Ganon
4 HYROX races over 2 seasons. Best Open Women time: 1:31:33 at Geneva 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alison Ganon at each race, oldest on the left; lower is faster.The best was 1:31:33 at Geneva (Oct 2026); Alison Ganon was 3:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Open Women | 1:34:48 |
| St. Gallen | Jan 2026 | Open Women | 1:38:17 |
| Lyon | May 2026 | Open Women | 1:33:19 |
| Geneva | Oct 2026 | Open Women | 1:31:33 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:15 faster (1:34:48 to 1:31:33).
4 results at 4 races
435th of 1,082 Open Women (faster than 59%). Against the 32 who finished around 1:31:30: most time gained on farmers carry (0:40), most lost on wall balls (0:45). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 6:20 | 5:57 | faster than 33% |
| SkiErg: | 5:29 | 5:31 | faster than 56% |
| Run 2: | 5:16 | 5:19 | faster than 53% |
| Sled push: | 2:55 | 3:22 | faster than 78% |
| Run 3: | 5:25 | 5:34 | faster than 58% |
| Sled pull: | 4:54 | 5:23 | faster than 67% |
| Run 4: | 5:19 | 5:33 | faster than 61% |
| Burpee broad jump: | 6:42 | 6:44 | faster than 50% |
| Run 5: | 5:22 | 5:45 | faster than 65% |
| Row: | 5:35 | 5:40 | faster than 59% |
| Run 6: | 5:18 | 5:33 | faster than 62% |
| Farmers carry: | 1:29 | 2:14 | fastest in the field |
| Run 7: | 5:23 | 5:33 | faster than 58% |
| Sandbag lunges: | 4:59 | 5:05 | faster than 53% |
| Run 8: | 6:36 | 6:35 | faster than 49% |
| Wall balls: | 7:09 | 6:55 | faster than 46% |
| Roxzone: | 7:29 | 7:39 | faster than 53% |
| Runs (8 km) | 44:55 | 46:00 | faster than 57% |
| Stations (8) | 39:12 | ||
| Finish | 1:31:33 | 1:35:08 | 435th of 1,082 · faster than 59% |
1,064th of 2,474 Open Women (faster than 57%). Against the 74 who finished around 1:33:59: most time gained on farmers carry (0:42), most lost on the eight runs (1:01). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 4:41 | 4:11 | faster than 20% |
| SkiErg: | 5:22 | 5:18 | faster than 44% |
| Run 2: | 5:52 | 5:25 | faster than 27% |
| Sled push: | 3:24 | 3:31 | faster than 57% |
| Run 3: | 5:46 | 5:45 | faster than 49% |
| Sled pull: | 5:44 | 6:23 | faster than 69% |
| Run 4: | 5:53 | 5:43 | faster than 42% |
| Burpee broad jump: | 7:07 | 6:48 | faster than 43% |
| Run 5: | 5:44 | 5:48 | faster than 53% |
| Row: | 5:23 | 5:31 | faster than 63% |
| Run 6: | 5:41 | 5:43 | faster than 51% |
| Farmers carry: | 1:37 | 2:25 | faster than 99% |
| Run 7: | 5:36 | 5:43 | faster than 55% |
| Sandbag lunges: | 4:41 | 5:14 | faster than 69% |
| Run 8: | 6:03 | 6:08 | faster than 52% |
| Wall balls: | 6:25 | 6:47 | faster than 58% |
| Roxzone: | 8:28 | 8:45 | faster than 56% |
| Runs (8 km) | 45:13 | 44:24 | faster than 45% |
| Stations (8) | 39:43 | ||
| Finish | 1:33:19 | 1:35:48 | 1064th of 2,474 · faster than 57% |
419th of 725 Open Women (faster than 42%).
| Part | Time | Typical here | vs 725 Open Women here |
|---|---|---|---|
| Run 1: | 5:46 | 5:57 | faster than 58% |
| SkiErg: | 5:21 | 5:09 | faster than 30% |
| Run 2: | 5:38 | 5:42 | faster than 53% |
| Sled push: | 3:00 | 3:00 | faster than 50% |
| Run 3: | 5:49 | 6:00 | faster than 56% |
| Sled pull: | 5:26 | 5:29 | faster than 52% |
| Run 4: | 5:59 | 6:01 | faster than 51% |
| Burpee broad jump: | 6:59 | 6:18 | faster than 37% |
| Run 5: | 6:01 | 6:08 | faster than 55% |
| Row: | 6:21 | 5:21 | faster than 3% |
| Run 6: | 6:04 | 6:01 | faster than 48% |
| Farmers carry: | 1:40 | 2:06 | faster than 93% |
| Run 7: | 6:06 | 6:01 | faster than 45% |
| Sandbag lunges: | 5:15 | 4:55 | faster than 40% |
| Run 8: | 5:19 | 5:19 | faster than 49% |
| Wall balls: | 9:43 | 6:50 | faster than 14% |
| Roxzone: | 7:59 | 7:29 | faster than 39% |
| Runs (8 km) | 46:38 | 47:20 | faster than 54% |
| Stations (8) | 43:45 | ||
| Finish | 1:38:17 | 1:35:16 | 419th of 725 · faster than 42% |
291st of 502 Open Women (faster than 42%).
| Part | Time | Typical here | vs 502 Open Women here |
|---|---|---|---|
| Run 1: | 5:47 | 5:57 | faster than 59% |
| SkiErg: | 5:42 | 5:26 | faster than 26% |
| Run 2: | 5:12 | 5:13 | faster than 50% |
| Sled push: | 2:27 | 2:54 | faster than 81% |
| Run 3: | 5:37 | 5:27 | faster than 40% |
| Sled pull: | 5:41 | 5:52 | faster than 58% |
| Run 4: | 5:41 | 5:31 | faster than 40% |
| Burpee broad jump: | 7:32 | 6:22 | faster than 25% |
| Run 5: | 6:02 | 5:42 | faster than 33% |
| Row: | 6:48 | 5:29 | faster than 1% |
| Run 6: | 5:45 | 5:30 | faster than 40% |
| Farmers carry: | 1:35 | 2:05 | faster than 97% |
| Run 7: | 5:49 | 5:31 | faster than 36% |
| Sandbag lunges: | 4:55 | 4:49 | faster than 46% |
| Run 8: | 6:22 | 6:00 | faster than 38% |
| Wall balls: | 6:42 | 6:43 | faster than 51% |
| Roxzone: | 7:18 | 7:00 | faster than 43% |
| Runs (8 km) | 46:12 | 45:02 | faster than 42% |
| Stations (8) | 41:22 | ||
| Finish | 1:34:48 | 1:31:42 | 291st of 502 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alison has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:21 | St. Gallen 2026 · best of 4 | 5:16 |
| Sled push | 2:27 | Geneva 2025 · best of 4 | 2:55 |
| Sled pull | 4:54 | Geneva 2026 · best of 4 | 5:47 |
| Burpee broad jump | 6:42 | Geneva 2026 · best of 4 | 6:46 |
| Row | 5:23 | Lyon 2026 · best of 4 | 5:31 |
| Farmers carry | 1:29 | Geneva 2026 · best of 4 | 2:19 |
| Sandbag lunges | 4:41 | Lyon 2026 · best of 4 | 5:13 |
| Wall balls | 6:25 | Lyon 2026 · best of 4 | 6:43 |
| Runs (8 km) | 44:55 | Geneva 2026 · best of 4 | 46:44 |
| Roxzone | 7:18 | Geneva 2025 · best of 4 | 7:57 |
How to read
Each station's best across Alison's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Geneva 2026, against 1,082 Open Women
Shape of the race
This chart shows where Alison sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 46%).
See the numbers
| Part | Alison: faster than |
|---|---|
| Ski | 56% |
| Push | 78% |
| Pull | 67% |
| BBJ | 51% |
| Row | 59% |
| Carry | 99% |
| Lunges | 54% |
| Wall balls | 46% |
| Roxzone | 53% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alison beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Wall balls (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alison's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:05 faster); weakest: Wall balls (0:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alison against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alison: 44:59 running, 39:11 at the stations and 7:29 in the roxzone; the longest station was the wall balls (7:09).Below, Typical Open Women: 45:48 running, 40:54 at the stations and 7:39 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Alison | Typical Open Women |
|---|---|---|
| Run 1 | 6:20 | 5:57 |
| SkiErg | 5:29 | 5:31 |
| Run 2 | 5:16 | 5:19 |
| Sled push | 2:55 | 3:22 |
| Run 3 | 5:25 | 5:34 |
| Sled pull | 4:54 | 5:23 |
| Run 4 | 5:19 | 5:33 |
| Burpee broad jump | 6:42 | 6:44 |
| Run 5 | 5:22 | 5:45 |
| Row | 5:35 | 5:40 |
| Run 6 | 5:18 | 5:33 |
| Farmers carry | 1:29 | 2:14 |
| Run 7 | 5:23 | 5:33 |
| Sandbag lunges | 4:59 | 5:05 |
| Run 8 | 6:36 | 6:35 |
| Wall balls | 7:09 | 6:55 |
| Roxzone | 7:29 | 7:39 |
| Finish | 1:31:33 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:31:33.
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