Athlete · Open Women · 25-29 ·

GBR

Alisha Parry

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:28:10 (Málaga 2026) · Doubles Mixed 1:09:08 (Barcelona 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:28:10 Open Women time · Málaga 2026 also raced Doubles Mixed: each has its own best below

top 47% Open Women place · Málaga 2026 467th of 994 Open Women finishers there

1:09:08 latest race · Barcelona 2026 best Doubles Mixed time so far Doubles Mixed with Joshua Unsworth

Roxzone strongest segment · Málaga 2026 faster than 73% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:10Málaga 2026 · 1 race Doubles Mixed1:09:08Barcelona 2026 · 2 races · with Joshua Unsworth

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:00 best 1:09:08

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026team: Joshua Unsworth, Alisha Parrywhat the whole field did →	Doubles Mixed · team 25-29	1:09:08	top 14% 272/2,057	38:44	25:31	4:58	splits SkiErg4:26Sled push2:05Sled pull3:09Burpee broad jump3:02Row4:15Farmers carry1:41Sandbag lunges3:16Wall balls3:37Run 14:49Run 24:27Run 34:47Run 44:46Run 55:03Run 64:57Run 75:11Run 84:47Full report for this race →
Málaga 2026 19 Apr 2026what the whole field did →	Open Women · 25-29	1:28:10	top 47% 467/994	44:46	37:25	6:04	splits SkiErg5:04Sled push3:07Sled pull4:57Burpee broad jump5:55Row5:22Farmers carry2:10Sandbag lunges5:04Wall balls5:46Run 15:02Run 25:03Run 35:30Run 45:55Run 55:57Run 65:40Run 75:49Run 85:53Full report for this race →
Málaga 2025 21 Mar 2025team: Joshua Unsworth, Alisha Parrywhat the whole field did →	Doubles Mixed · team U29	1:11:01	top 26% 251/1,002	39:17	26:22	5:26	splits SkiErg4:10Sled push2:11Sled pull2:59Burpee broad jump2:55Row4:34Farmers carry1:49Sandbag lunges3:58Wall balls3:46Run 14:16Run 24:39Run 34:47Run 45:02Run 55:14Run 65:12Run 75:08Run 85:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Málaga 2026, against 994 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alishaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 29%

Sled pull faster than 64%

Burpee broad jump faster than 60%

Row faster than 69%

Farmers carry faster than 55%

Sandbag lunges faster than 43%

Wall balls faster than 58%

Roxzone faster than 73%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:21 slower

Sled pull 0:23 faster

Burpee broad jump 0:25 faster

Row 0:14 faster

Farmers carry 0:03 faster

Sandbag lunges 0:14 slower

Wall balls 0:23 faster

Roxzone 0:58 faster

Runs (8 km) 1:03 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alisha against the typical Open Women finisher

Alisha1:28:10

5:025:045:033:075:304:575:555:555:575:225:402:105:495:045:535:466:04

Typical Open Women1:28:51

4:585:085:142:465:275:205:336:205:395:365:312:135:314:505:346:097:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:21 against the typical Open Women finisher at Málaga 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:28:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown