AUS Alisha McLaughlin
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:35:55 (Perth 2024) · Pro Doubles Women 1:28:16 (Perth 2026) · Doubles Women 1:38:53 (Perth Sept 2025).
Two results in one division at the same race (Open Women at Perth Sept 2025): either two athletes called Alisha McLaughlin, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 22 Aug 2026team: Regina Canale, Alisha McLaughlinwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:28:16 | 66th of 77 | 49:42 | 33:07 | 5:27 | splitsSkiErg4:31Sled push2:20Sled pull5:04Burpee broad jump3:52Row5:08Farmers carry2:07Sandbag lunges5:44Wall balls4:21Run 14:53Run 26:15Run 36:35Run 46:34Run 56:34Run 66:40Run 76:19Run 85:56Full report for this race → |
| Perth Sept 2025 7 Sept 2025team: Alisha McLaughlin, Alicia Chequerwhat the whole field did → | Doubles Women · team 35-39 | 1:38:53 | 652nd of 812 | 59:12 | 27:44 | 12:02 | splitsSkiErg4:17Sled push1:40Sled pull3:32Burpee broad jump3:54Row5:15Farmers carry1:42Sandbag lunges3:17Wall balls4:07Run 16:49Run 26:05Run 37:09Run 47:45Run 57:31Run 67:37Run 77:46Run 88:33Full report for this race → |
| Perth Sept 2025 7 Sept 2025what the whole field did → | Open Women · 35-39 | 2:08:41 | 701st of 748 | 1:06:25 | 48:18 7 of 8 | 14:02 | splitsSkiErg5:33Sled push3:16Sled pull7:01Burpee broad jump12:06Row5:59Farmers carry4:09Sandbag lunges—Wall balls8:54Run 17:15Run 27:30Run 37:47Run 48:34Run 58:43Run 69:53Run 78:20Run 88:25Full report for this race → |
| Perth Sept 2025 5 Sept 2025what the whole field did → | Open Women · 35-39 | 1:42:11 | 503rd of 748 | 46:02 | 43:40 | 12:31 | splitsSkiErg5:33Sled push2:40Sled pull6:32Burpee broad jump7:10Row6:03Farmers carry2:17Sandbag lunges5:23Wall balls8:02Run 16:44Run 25:48Run 35:29Run 45:09Run 55:32Run 65:24Run 75:55Run 86:03Full report for this race → |
| Perth 2024 13 Sept 2024what the whole field did → | Open Women · 35-39 | 1:35:55 | 145th of 219 | 51:26 | 33:22 | 11:11 | splitsSkiErg5:12Sled push2:02Sled pull4:38Burpee broad jump6:55Row5:01Farmers carry1:43Sandbag lunges4:06Wall balls3:45Run 17:20Run 26:12Run 36:19Run 46:16Run 56:17Run 66:12Run 76:19Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth 2024, against 219 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alisha against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:37 against the typical Open Women finisher at Perth 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
