GBR Alisha Fleming
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:05 at Auckland 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2025 1 Feb 2025team: Alisha Fleming, Shannon McGuinnesswhole field → | Doubles Women · team U29 | 1:22:05 | 179th of 76082nd of 305 aged U29 | 44:21 | 31:20 | 6:28 | View results | See splits Hide splitsSkiErg4:40faster than 24%Sled push1:41fastest 50%Sled pull5:29faster than 4%Burpee broad jump4:37faster than 38%Row5:40faster than 15%Farmers carry1:36fastest 16%Sandbag lunges3:42fastest 47%Wall balls3:55fastest 46%Runs (8 km)44:21fastest 11%Roxzone6:28fastest 20%Run 15:49fastest 25%Run 25:11fastest 15%Run 35:17fastest 6%Run 45:26fastest 8%Run 56:03fastest 21%Run 65:45fastest 12%Run 75:38fastest 10%Run 85:16fastest 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Shannon McGuinness1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 760 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alisha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:29 against the typical Doubles Women finisher at Auckland 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
