USA Alise Fonseca
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Alise Fonseca, Brian Woodwhole field → | Doubles Mixed · team 35-39 | 1:13:58 | 592nd of 1,720126th of 339 aged 35-39 | 42:04 | 25:21 | 6:36 | View results | See splits Hide splitsSkiErg3:44fastest 2%Sled push1:51fastest 20%Sled pull2:57fastest 11%Burpee broad jump3:16fastest 42%Row4:26fastest 14%Farmers carry1:33fastest 25%Sandbag lunges3:40fastest 42%Wall balls3:54fastest 28%Runs (8 km)42:04fastest 44%Roxzone6:36faster than 48%Run 14:50fastest 44%Run 24:53fastest 34%Run 35:06fastest 33%Run 45:25fastest 49%Run 55:28fastest 47%Run 65:27fastest 49%Run 75:32faster than 48%Run 85:27faster than 47%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Alise Fonseca, Rhianna Guarnerawhole field → | Pro Doubles Women · team 30-34 | 1:17:43 | 91st of 21635th of 64 aged 30-34 | 44:56 | 27:11 | 5:40 | View results | See splits Hide splitsSkiErg4:20fastest 11%Sled push2:07fastest 8%Sled pull4:03fastest 40%Burpee broad jump3:03fastest 41%Row4:42fastest 27%Farmers carry1:48fastest 42%Sandbag lunges3:09fastest 26%Wall balls3:59fastest 33%Runs (8 km)44:56faster than 42%Roxzone5:40fastest 23%Run 13:10fastest 39%Run 24:51fastest 29%Run 39:37faster than 1%Run 45:19fastest 40%Run 55:42faster than 49%Run 65:29fastest 42%Run 75:20fastest 37%Run 85:33fastest 42%Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Alise Fonseca, Brian Woodwhole field → | Doubles Mixed · team 35-39 | 1:14:53 | 211th of 1,39551st of 327 aged 35-39 | 44:14 | 24:32 | 6:11 | View results | See splits Hide splitsSkiErg3:57fastest 1%Sled push1:56fastest 15%Sled pull2:41fastest 1%Burpee broad jump3:02fastest 19%Row4:31fastest 8%Farmers carry1:44fastest 23%Sandbag lunges2:48fastest 4%Wall balls3:53fastest 9%Runs (8 km)44:14fastest 27%Roxzone6:11fastest 35%Run 15:01fastest 29%Run 24:54fastest 22%Run 35:41fastest 39%Run 45:25fastest 29%Run 55:36fastest 29%Run 65:27fastest 28%Run 75:29fastest 28%Run 86:43fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alise has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Málaga 2026 · best of 2 | 4:20 |
| Sled push | 1:51 | Málaga 2026 · best of 2 | 2:11 |
| Sled pull | 2:41 | Anaheim 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:02 | Anaheim 2025 · best of 2 | 3:35 |
| Row | 4:26 | Málaga 2026 · best of 2 | 4:47 |
| Farmers carry | 1:33 | Málaga 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:48 | Anaheim 2025 · best of 2 | 4:03 |
| Wall balls | 3:53 | Anaheim 2025 · best of 2 | 4:34 |
| Runs (8 km) | 42:04 | Málaga 2026 · best of 2 | 45:36 |
| Roxzone | 6:11 | Anaheim 2025 · best of 2 | 7:11 |
How to read
Each station's best across Alise's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Brian Wood2 races
- Rhianna Guarnera1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alise against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
