GER Alisa Traub
2 HYROX races over 1 season, all in a team with 1 partner. Best times: Pro Doubles Women 1:30:32 (Cologne 2026) · Doubles Women 1:26:48 (Stuttgart 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Corinna Klameth, Alisa Traubwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:30:32 | 199th of 27647th of 61 aged 25-29 | 48:03 | 34:43 | 7:50 | View results | See splits Hide splitsSkiErg4:52faster than 10%Sled push3:07faster than 22%Sled pull4:54faster than 21%Burpee broad jump5:01faster than 10%Row5:22faster than 14%Farmers carry1:59faster than 24%Sandbag lunges5:08faster than 13%Wall balls4:20faster than 48%Runs (8 km)48:03faster than 38%Roxzone7:50faster than 16%Run 14:59faster than 28%Run 25:48faster than 39%Run 36:05faster than 44%Run 46:12faster than 39%Run 56:17faster than 41%Run 66:29faster than 30%Run 76:27faster than 34%Run 85:50faster than 39%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Alisa Traub, Corinna Klamethwhat the whole field did → | Doubles Women · team 25-29 | 1:26:48 | 505th of 908158th of 273 aged 25-29 | 45:42 | 30:25 | 10:45 | View results | See splits Hide splitsSkiErg4:45faster than 45%Sled push1:56faster than 32%Sled pull3:29fastest 18%Burpee broad jump4:56faster than 16%Row5:09faster than 38%Farmers carry2:06faster than 13%Sandbag lunges3:57faster than 32%Wall balls4:07fastest 42%Runs (8 km)45:42faster than 48%Roxzone10:45faster than 45%Run 16:17faster than 34%Run 25:26faster than 44%Run 35:25fastest 42%Run 45:34fastest 48%Run 55:39fastest 49%Run 65:45faster than 45%Run 75:44faster than 45%Run 85:54faster than 49%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Corinna Klameth2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2026, against 276 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alisa against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:42 against the typical Pro Doubles Women finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
