GER Alisa Kraft
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:22 at Karlsruhe 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025team: Alisa Kraft, Marlene Gehrmannwhole field → | Doubles Women · team U29 | 1:33:22 | 420th of 624185th of 267 aged U29 | 59:39 | 27:32 | 6:15 | View results | See splits Hide splitsSkiErg4:56faster than 13%Sled push1:57faster than 17%Sled pull3:30fastest 37%Burpee broad jump3:20fastest 14%Row4:58fastest 44%Farmers carry1:41fastest 49%Sandbag lunges3:18fastest 33%Wall balls3:52fastest 40%Runs (8 km)59:39faster than 21%Roxzone6:15fastest 41%Run 15:26faster than 9%Run 27:41faster than 21%Run 37:48faster than 18%Run 47:40faster than 22%Run 57:53faster than 21%Run 67:46faster than 20%Run 77:39faster than 24%Run 87:49faster than 32%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marlene Gehrmann1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Karlsruhe 2025, against 624 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:21 against the typical Doubles Women finisher at Karlsruhe 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:33:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
