Aliou Drame
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:28:44 at Verona 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Claudia Giacomello, Aliou Dramewhole field → | Doubles Mixed · team 35-39 | 1:33:42 | 1358th of 1,755226th of 286 aged 35-39 | 53:58 | 31:47 | 8:02 | View results | See splits Hide splitsSkiErg4:40faster than 19%Sled push2:46fastest 47%Sled pull4:27fastest 43%Burpee broad jump3:33fastest 46%Row4:43fastest 41%Farmers carry2:10faster than 21%Sandbag lunges4:11faster than 49%Wall balls5:17faster than 43%Runs (8 km)53:58faster than 13%Roxzone8:02faster than 20%Run 16:39faster than 8%Run 26:12faster than 13%Run 36:35faster than 15%Run 46:35faster than 16%Run 56:51faster than 12%Run 66:45faster than 12%Run 76:51faster than 10%Run 87:34faster than 16%Full report for this race → |
| Verona 2025 5 Dec 2025team: Aliou Drame, Claudia Giacomellowhole field → | Doubles Mixed · team 35-39 | 1:28:44 | 1037th of 1,316200th of 245 aged 35-39 | 51:45 | 29:51 | 7:13 | View results | See splits Hide splitsSkiErg4:40faster than 13%Sled push2:26faster than 35%Sled pull4:12faster than 36%Burpee broad jump3:35faster than 37%Row4:42faster than 46%Farmers carry1:58faster than 27%Sandbag lunges4:24faster than 34%Wall balls3:54fastest 24%Runs (8 km)51:45faster than 14%Roxzone7:13faster than 33%Run 15:52faster than 30%Run 25:36faster than 30%Run 36:18faster than 18%Run 46:16faster than 18%Run 56:52faster than 10%Run 67:13faster than 4%Run 76:33faster than 14%Run 87:09faster than 10%Full report for this race → |
| Rimini 2025 30 May 2025team: Aliou Drame, Claudia Giacomellowhole field → | Doubles Mixed · team 30-39 | 1:34:15 | 682nd of 786349th of 386 aged 30-39 | 54:47 | 30:19 | 9:12 | View results | See splits Hide splitsSkiErg4:56faster than 4%Sled push1:56fastest 39%Sled pull4:27faster than 34%Burpee broad jump3:56faster than 30%Row4:45faster than 47%Farmers carry1:56faster than 38%Sandbag lunges4:09faster than 44%Wall balls4:14fastest 45%Runs (8 km)54:47faster than 8%Roxzone9:12faster than 17%Run 16:18faster than 13%Run 26:04faster than 17%Run 310:30Run 46:43faster than 15%Run 56:39faster than 18%Run 66:30faster than 19%Run 76:51faster than 13%Run 85:16faster than 14%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aliou has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Rimini 2026 · best of 3 | 4:20 |
| Sled push | 1:56 | Rimini 2025 · best of 3 | 2:11 |
| Sled pull | 4:12 | Verona 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:33 | Rimini 2026 · best of 3 | 3:35 |
| Row | 4:42 | Verona 2025 · best of 3 | 4:47 |
| Farmers carry | 1:56 | Rimini 2025 · best of 3 | 1:50 |
| Sandbag lunges | 4:09 | Rimini 2025 · best of 3 | 4:03 |
| Wall balls | 3:54 | Verona 2025 · best of 3 | 4:34 |
| Runs (8 km) | 51:45 | Verona 2025 · best of 3 | 45:36 |
| Roxzone | 7:13 | Verona 2025 · best of 3 | 7:11 |
Each station's best across Aliou's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Claudia Giacomello3 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Verona 2025, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aliou against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:32 against the typical Doubles Mixed finisher at Verona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
