FRA Aline Deux
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
977th of 1,248 Doubles Mixed (faster than 21%). Against the 38 who finished around 1:34:20: most time gained on the eight runs (1:25), most lost on sled pull (0:40). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,248 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:22 | 5:57 | faster than 30% |
| SkiErg: | 4:47 | 4:34 | faster than 26% |
| Run 2: | 5:36 | 5:12 | faster than 30% |
| Sled push: | 3:32 | 2:40 | faster than 10% |
| Run 3: | 5:44 | 5:29 | faster than 36% |
| Sled pull: | 5:10 | 3:58 | faster than 10% |
| Run 4: | 6:06 | 5:27 | faster than 23% |
| Burpee broad jump: | 4:44 | 3:41 | faster than 16% |
| Run 5: | 6:00 | 5:34 | faster than 32% |
| Row: | 4:58 | 4:58 | faster than 50% |
| Run 6: | 6:06 | 5:29 | faster than 25% |
| Farmers carry: | 2:06 | 1:47 | faster than 13% |
| Run 7: | 6:05 | 5:30 | faster than 25% |
| Sandbag lunges: | 4:44 | 4:11 | faster than 29% |
| Run 8: | 7:38 | 6:18 | faster than 17% |
| Wall balls: | 5:26 | 4:35 | faster than 24% |
| Roxzone: | 8:32 | 6:59 | faster than 21% |
| Runs (8 km) | 49:34 | 44:58 | faster than 26% |
| Stations (8) | 35:27 | ||
| Finish | 1:33:29 | 1:22:57 | 977th of 1,248 · faster than 21% |
1,382nd of 1,666 Open Women (faster than 17%). Against the 50 who finished around 1:53:59: most time gained on the eight runs (2:24), most lost on wall balls (1:44). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 6:19 | 5:46 | faster than 22% |
| SkiErg: | 5:20 | 5:21 | faster than 53% |
| Run 2: | 5:55 | 5:21 | faster than 22% |
| Sled push: | 3:24 | 2:51 | faster than 19% |
| Run 3: | 6:06 | 5:36 | faster than 27% |
| Sled pull: | 6:10 | 5:03 | faster than 18% |
| Run 4: | 6:11 | 5:37 | faster than 26% |
| Burpee broad jump: | 8:48 | 7:33 | faster than 28% |
| Run 5: | 6:20 | 5:45 | faster than 26% |
| Row: | 5:37 | 5:32 | faster than 43% |
| Run 6: | 6:26 | 5:41 | faster than 22% |
| Farmers carry: | 2:48 | 2:31 | faster than 33% |
| Run 7: | 6:38 | 5:47 | faster than 20% |
| Sandbag lunges: | 7:15 | 5:23 | faster than 14% |
| Run 8: | 6:13 | 5:20 | faster than 21% |
| Wall balls: | 10:51 | 6:57 | faster than 10% |
| Roxzone: | 12:16 | 9:10 | faster than 13% |
| Runs (8 km) | 50:05 | 45:00 | faster than 24% |
| Stations (8) | 50:13 | ||
| Finish | 1:52:30 | 1:35:59 | 1382nd of 1,666 · faster than 17% |
676th of 1,157 Doubles Women (faster than 41%). Against the 35 who finished around 1:29:05: most time gained on the eight runs (0:44), most lost on sandbag lunges (0:32). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,157 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:45 | 6:44 | faster than 49% |
| SkiErg: | 4:46 | 4:47 | faster than 53% |
| Run 2: | 5:54 | 5:57 | faster than 53% |
| Sled push: | 2:12 | 1:48 | faster than 10% |
| Run 3: | 6:09 | 6:13 | faster than 54% |
| Sled pull: | 3:48 | 3:53 | faster than 54% |
| Run 4: | 6:16 | 6:16 | faster than 50% |
| Burpee broad jump: | 4:45 | 4:03 | faster than 23% |
| Run 5: | 6:18 | 6:20 | faster than 51% |
| Row: | 5:03 | 4:59 | faster than 43% |
| Run 6: | 6:23 | 6:17 | faster than 45% |
| Farmers carry: | 1:43 | 1:45 | faster than 56% |
| Run 7: | 6:29 | 6:18 | faster than 41% |
| Sandbag lunges: | 4:07 | 3:30 | faster than 18% |
| Run 8: | 7:02 | 6:38 | faster than 34% |
| Wall balls: | 4:17 | 4:13 | faster than 47% |
| Roxzone: | 6:54 | 6:25 | faster than 39% |
| Runs (8 km) | 51:11 | 50:57 | faster than 48% |
| Stations (8) | 30:41 | ||
| Finish | 1:28:43 | 1:26:53 | 676th of 1,157 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Ange Merklé1 race
- Julien Deux1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
This chart shows where Aline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 54% of the field), weakest on Wall balls (faster than 10%).
See the numbers
| Part | Aline: faster than |
|---|---|
| Ski | 54% |
| Push | 20% |
| Pull | 18% |
| BBJ | 29% |
| Row | 43% |
| Carry | 34% |
| Lunges | 15% |
| Wall balls | 10% |
| Roxzone | 13% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aline beat on each part of the race, at this race.Best: SkiErg (faster than 54%); weakest: Wall balls (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aline's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:01 faster); weakest: Runs (8 km) (5:05 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aline against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aline: 50:08 running, 50:13 at the stations and 12:16 in the roxzone; the longest station was the wall balls (10:51).Below, Typical Open Women: 44:53 running, 41:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:33).
See the numbers
| Part | Aline | Typical Open Women |
|---|---|---|
| Run 1 | 6:19 | 5:46 |
| SkiErg | 5:20 | 5:21 |
| Run 2 | 5:55 | 5:21 |
| Sled push | 3:24 | 2:51 |
| Run 3 | 6:06 | 5:36 |
| Sled pull | 6:10 | 5:03 |
| Run 4 | 6:11 | 5:37 |
| Burpee broad jump | 8:48 | 7:33 |
| Run 5 | 6:20 | 5:45 |
| Row | 5:37 | 5:32 |
| Run 6 | 6:26 | 5:41 |
| Farmers carry | 2:48 | 2:31 |
| Run 7 | 6:38 | 5:47 |
| Sandbag lunges | 7:15 | 5:23 |
| Run 8 | 6:13 | 5:20 |
| Wall balls | 10:51 | 6:57 |
| Roxzone | 12:16 | 9:10 |
| Finish | 1:52:30 | 1:35:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:54 against the typical Open Women finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:52:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
