Athlete · Doubles Mixed · team 40-49 ·

FRA

Aline Blaise

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:38:49 at Marseille 2024.

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Doubles Mixed time1:38:49Marseille 2024

Doubles Mixed place813thof 855 · Marseille 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 48% of Doubles Mixed at Marseille 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Marseille 2024 7 Dec 2024team: Raphael Sage, Aline Blaisewhole field →	Doubles Mixed · team 40-49	1:38:49	813th of 855121st of 134 aged 40-49	55:53	36:09	6:52	View results	See splits Hide splits SkiErg5:04Sled push2:10faster than 47%Sled pull6:12faster than 2%Burpee broad jump3:21faster than 44%Row5:01faster than 14%Farmers carry1:49faster than 28%Sandbag lunges6:30faster than 3%Wall balls6:02faster than 6%Runs (8 km)55:53faster than 3%Roxzone6:52faster than 40%Run 17:17faster than 35%Run 24:53fastest 47%Run 311:31Run 411:28Run 55:09fastest 47%Run 65:06fastest 47%Run 75:08fastest 49%Run 85:23fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Raphael Sage1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Marseille 2024, against 855 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alineedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 1%

Sled push faster than 48%

Sled pull faster than 3%

Burpee broad jump faster than 44%

Row faster than 15%

Farmers carry faster than 29%

Sandbag lunges faster than 3%

Wall balls faster than 6%

Roxzone faster than 41%

Runs (8 km) faster than 4%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:49 slower

Sled push 0:02 slower

Sled pull 2:05 slower

Burpee broad jump 0:06 slower

Row 0:24 slower

Farmers carry 0:09 slower

Sandbag lunges 2:27 slower

Wall balls 1:50 slower

Roxzone 0:15 slower

Runs (8 km) 12:30 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aline against the typical Doubles Mixed finisher

Aline1:38:49

7:175:044:532:1011:316:1211:283:215:095:015:061:495:086:305:236:026:52

Typical Doubles Mixed1:18:03

6:574:154:562:085:124:075:083:155:124:375:091:405:094:035:264:126:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 2:27 against the typical Doubles Mixed finisher at Marseille 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:38:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up