GER Alina van Loosen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:35 at Frankfurt 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Alina van Loosen, Anabel Benderwhole field → | Doubles Women · team U29 | 1:26:35 | 437th of 788199th of 325 aged U29 | 49:51 | 28:01 | 8:47 | View results | See splits Hide splitsSkiErg5:10faster than 19%Sled push2:07faster than 11%Sled pull3:08fastest 20%Burpee broad jump3:54fastest 42%Row4:56fastest 41%Farmers carry1:38fastest 34%Sandbag lunges3:06fastest 30%Wall balls4:02fastest 46%Runs (8 km)49:51faster than 44%Roxzone8:47faster than 25%Run 15:05fastest 46%Run 25:49faster than 49%Run 36:37faster than 29%Run 46:24faster than 40%Run 56:23faster than 43%Run 66:28faster than 39%Run 76:24faster than 45%Run 86:44faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anabel Bender1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 788 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:22 against the typical Doubles Women finisher at Frankfurt 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:35.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
