Athlete · Doubles Women · team U29 ·

SUI

Alina Thoma

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:13 at Karlsruhe 2025.

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Doubles Women time1:31:13Karlsruhe 2025

Doubles Women place387thof 624 · Karlsruhe 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 91% of Doubles Women at Karlsruhe 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2025 1 Mar 2025team: Nina Leu, Alina Thomawhole field →	Doubles Women · team U29	1:31:13	387th of 624170th of 267 aged U29	57:27	26:44	7:06	View results	See splits Hide splits SkiErg4:29fastest 32%Sled push1:42faster than 49%Sled pull3:33fastest 40%Burpee broad jump3:10fastest 10%Row4:56fastest 39%Farmers carry1:54faster than 20%Sandbag lunges2:54fastest 10%Wall balls4:06faster than 41%Runs (8 km)57:27faster than 27%Roxzone7:06faster than 32%Run 14:47faster than 31%Run 27:26faster than 22%Run 37:22faster than 26%Run 47:02faster than 38%Run 57:44faster than 24%Run 67:47faster than 20%Run 77:29faster than 28%Run 87:52faster than 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nina Leu1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Karlsruhe 2025, against 624 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%

Sled push faster than 50%

Sled pull faster than 60%

Burpee broad jump faster than 91%

Row faster than 62%

Farmers carry faster than 21%

Sandbag lunges faster than 90%

Wall balls faster than 42%

Roxzone faster than 33%

Runs (8 km) faster than 28%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:01 slower

Sled pull 0:09 faster

Burpee broad jump 0:51 faster

Row 0:05 faster

Farmers carry 0:13 slower

Sandbag lunges 0:40 faster

Wall balls 0:07 slower

Roxzone 0:36 slower

Runs (8 km) 4:48 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alina against the typical Doubles Women finisher

Alina1:31:13

4:474:297:261:427:223:337:023:107:444:567:471:547:292:547:524:067:06

Typical Doubles Women1:26:39

4:264:356:261:416:393:426:454:016:525:016:471:416:493:347:113:596:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:36 against the typical Doubles Women finisher at Karlsruhe 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up