GER Alina Schwab
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:39:03 (Cologne 2026) · Doubles Mixed 1:18:24 (Berlin 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Alina Schwab, Andrej Germanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:24 | top 41% 1476/3,616 | 39:24* | 25:02* | — | splitsSkiErg4:05Sled push2:00Sled pull2:41Burpee broad jump3:13Row4:11Farmers carry1:53Sandbag lunges3:10Wall balls3:49Run 14:17Run 24:27Run 34:30Run 44:45Run 54:58Run 64:52Run 74:56Run 86:41Full report for this race → |
| Cologne 2026 19 Apr 2026what the whole field did → | Open Women · 30-34 | 1:39:03 | 557th of 942 | 50:07 | 40:37 | 8:23 | splitsSkiErg4:43Sled push3:06Sled pull4:44Burpee broad jump7:33Row5:17Farmers carry1:55Sandbag lunges5:11Wall balls8:08Run 15:08Run 26:01Run 36:21Run 46:16Run 56:34Run 66:33Run 76:23Run 86:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 942 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:23 against the typical Open Women finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
