Athlete · Doubles Women · team 30-34 ·

AUT

Alina Muth

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Women time 1:23:01 at Berlin 2025.

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1:23:01 best Doubles Women time · Berlin 2025 3 Doubles Women races

721st of 1,157 best Doubles Women place · Vienna 2026 among Doubles Women finishers there

1:29:35 latest race · Vienna 2026 6:34 slower than the best Doubles Women time Doubles Women with Bettina Muth

Farmers carry strongest segment · Berlin 2025 faster than 72% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:001:28:001:29:00 best 1:23:01

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vienna 2026 6 Feb 2026team: Bettina Muth, Alina Muthwhat the whole field did →	Doubles Women · team 30-34	1:29:35	721st of 1,157	55:34	27:32	6:33	splits SkiErg4:41Sled push1:36Sled pull4:05Burpee broad jump3:42Row4:36Farmers carry1:39Sandbag lunges3:31Wall balls3:42Run 16:44Run 26:28Run 37:02Run 47:03Run 57:09Run 67:14Run 77:05Run 86:54Full report for this race →
Berlin 2025 16 May 2025team: Bettina Muth, Alina Muthwhat the whole field did →	Doubles Women · team 30-39	1:23:01	1065th of 1,701	44:26	28:35	10:04	splits SkiErg4:42Sled push1:51Sled pull4:05Burpee broad jump3:59Row4:55Farmers carry1:37Sandbag lunges3:35Wall balls3:51Run 14:07Run 25:08Run 35:42Run 45:40Run 55:48Run 65:34Run 75:43Run 86:48Full report for this race →
Vienna 2025 22 Feb 2025team: Bettina Muth, Alina Muthwhat the whole field did →	Doubles Women · team 30-39	1:26:46	413th of 595	53:45	27:06	5:59	splits SkiErg4:45Sled push1:33Sled pull3:44Burpee broad jump3:35Row5:00Farmers carry1:24Sandbag lunges3:08Wall balls3:57Run 16:40Run 26:29Run 36:57Run 47:07Run 56:43Run 66:19Run 76:32Run 87:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Berlin 2025, against 1,701 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 39%

Sled pull faster than 26%

Burpee broad jump faster than 48%

Row faster than 54%

Farmers carry faster than 72%

Sandbag lunges faster than 48%

Wall balls faster than 66%

Roxzone faster than 28%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:05 slower

Sled pull 0:24 slower

Burpee broad jump 0:02 slower

Row 0:01 faster

Farmers carry 0:08 faster

Sandbag lunges 0:03 slower

Wall balls 0:10 faster

Roxzone 0:49 slower

Runs (8 km) 2:20 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alina against the typical Doubles Women finisher

Alina1:23:01

4:074:425:081:515:424:055:403:595:484:555:341:375:433:356:483:5110:04

Typical Doubles Women1:19:37

4:204:365:011:465:103:415:123:575:184:565:151:455:143:326:384:019:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:49 against the typical Doubles Women finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown