Alina Heller
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:12:08 at Berlin 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Eliane Zemp, Alina Hellerwhole field → | Doubles Women · team 30-34 | 1:12:08 | 172nd of 2,80757th of 672 aged 30-34 | 32:45* | 27:16* | — | View results | See splits Hide splitsSkiErg4:49faster than 43%Sled push2:02faster than 32%Sled pull3:02fastest 8%Burpee broad jump2:55fastest 5%Row5:12faster than 45%Farmers carry2:09faster than 20%Sandbag lunges3:16fastest 18%Wall balls3:51fastest 16%Runs (8 km)32:45fastest 6%Roxzone—Run 13:38fastest 12%Run 23:53fastest 10%Run 33:56fastest 8%Run 43:56fastest 6%Run 53:59fastest 6%Run 64:05fastest 8%Run 73:57fastest 4%Run 85:24fastest 5%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Eliane Zemp, Alina Hellerwhole field → | Doubles Women · team 25-29 | 1:12:15 | 85th of 1,49626th of 427 aged 25-29 | 40:56 | 25:04 | 6:19 | View results | See splits Hide splitsSkiErg4:30fastest 18%Sled push1:32fastest 1%Sled pull3:36fastest 14%Burpee broad jump2:36fastest 2%Row4:49fastest 17%Farmers carry1:33fastest 13%Sandbag lunges2:36fastest 3%Wall balls3:52fastest 19%Runs (8 km)40:56fastest 11%Roxzone6:19fastest 11%Run 14:33fastest 20%Run 25:10fastest 17%Run 35:09fastest 11%Run 45:11fastest 11%Run 55:13fastest 9%Run 65:08fastest 8%Run 75:09fastest 9%Run 85:27fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Alina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Frankfurt 2025 · best of 2 | 4:48 |
| Sled push | 1:32 | Frankfurt 2025 · best of 2 | 1:51 |
| Sled pull | 3:02 | Berlin 2026 · best of 2 | 4:12 |
| Burpee broad jump | 2:36 | Frankfurt 2025 · best of 2 | 4:17 |
| Row | 4:49 | Frankfurt 2025 · best of 2 | 5:12 |
| Farmers carry | 1:33 | Frankfurt 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:36 | Frankfurt 2025 · best of 2 | 3:47 |
| Wall balls | 3:51 | Berlin 2026 · best of 2 | 4:22 |
| Runs (8 km) | 32:45 | Berlin 2026 · best of 2 | 49:12 |
| Roxzone | 6:19 | Frankfurt 2025 | 7:49 |
How to read
Each station's best across Alina's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Eliane Zemp2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,807 Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.