GER Alina Doege
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Alina Doege, Tim Kaulwhole field → | Doubles Mixed · team 35-39 | 1:19:18 | 548th of 1,366100th of 248 aged 35-39 | 45:11 | 26:23 | 7:48 | View results | See splits Hide splitsSkiErg3:53fastest 6%Sled push1:45fastest 12%Sled pull2:46fastest 5%Burpee broad jump3:49faster than 47%Row4:10fastest 2%Farmers carry1:37fastest 16%Sandbag lunges4:29faster than 35%Wall balls3:54fastest 18%Runs (8 km)45:11fastest 50%Roxzone7:48fastest 50%Run 14:39faster than 31%Run 25:49faster than 37%Run 35:46faster than 49%Run 45:35fastest 40%Run 55:45fastest 44%Run 65:55faster than 47%Run 75:36fastest 39%Run 86:10fastest 49%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Lea van de Stay, Alina Doegewhole field → | Doubles Women · team 30-39 | 1:18:34 | 195th of 78879th of 324 aged 30-39 | 48:02 | 24:13 | 6:24 | View results | See splits Hide splitsSkiErg4:16fastest 2%Sled push1:42fastest 44%Sled pull2:50fastest 7%Burpee broad jump3:09fastest 11%Row4:10fastest 1%Farmers carry1:25fastest 7%Sandbag lunges3:03fastest 28%Wall balls3:38fastest 13%Runs (8 km)48:02fastest 45%Roxzone6:24fastest 23%Run 15:06fastest 47%Run 25:40fastest 43%Run 35:52fastest 38%Run 47:09faster than 15%Run 56:06fastest 42%Run 65:54fastest 36%Run 75:59fastest 35%Run 86:21fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Lea van de Stay1 race
- Tim Kaul1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:24 against the typical Doubles Mixed finisher at Maastricht 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
