Alina Büschenfeld
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:43:28 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Alina Büschenfeld, Annalena Sahrhagewhat the whole field did → | Doubles Women · team 30-34 | 1:43:28 | 1079th of 1,218 | 59:49 | 34:02 | 9:42 | splitsSkiErg4:52Sled push2:01Sled pull4:58Burpee broad jump4:33Row5:39Farmers carry1:49Sandbag lunges4:48Wall balls5:22Run 15:25Run 27:48Run 38:19Run 48:12Run 57:23Run 68:04Run 78:00Run 86:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alina against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:55 against the typical Doubles Women finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:28.
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- Every session written for your weak station, not a generic plan
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