FRA Aliénor Bérenger
4 HYROX races over 1 season.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aliénor Bérenger at each race, oldest on the left; lower is faster.The best was 1:12:43 at Paris Grand Palais (Apr 2026); Aliénor Bérenger was 1:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Women | 1:14:08 |
| Nice | Feb 2026 | Open Women | 1:13:20 |
| Paris Grand Palais | Apr 2026 | Open Women | 1:12:43 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:25 faster (1:14:08 to 1:12:43).
4 results at 4 races
148th of 332 Pro Women (faster than 55%).
| Part | Time | Typical here | vs 332 Pro Women here |
|---|---|---|---|
| Run 1: | 3:14 | 3:24 | faster than 65% |
| SkiErg: | 5:03 | 4:51 | faster than 32% |
| Run 2: | 3:33 | 3:42 | faster than 63% |
| Sled push: | 3:56 | 4:15 | faster than 58% |
| Run 3: | 3:55 | 3:55 | faster than 49% |
| Sled pull: | 4:07 | 4:58 | faster than 84% |
| Run 4: | 4:00 | 3:56 | faster than 47% |
| Burpee broad jump: | 4:58 | 5:10 | faster than 57% |
| Run 5: | 3:59 | 4:00 | faster than 52% |
| Row: | 5:25 | 5:01 | faster than 16% |
| Run 6: | 4:05 | 3:59 | faster than 42% |
| Farmers carry: | 2:01 | 2:38 | faster than 88% |
| Run 7: | 4:04 | 4:06 | faster than 51% |
| Sandbag lunges: | 5:17 | 5:00 | faster than 42% |
| Run 8: | 6:01 | 5:48 | faster than 40% |
| Wall balls: | 6:10 | 6:05 | faster than 47% |
| Roxzone: | — | ||
| Runs (8 km) | 32:48 | 33:03 | faster than 53% |
| Stations (8) | 36:57 | ||
| Finish | 1:23:24 | 1:25:08 | 148th of 332 · faster than 55% |
27th of 1,666 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 5:20 | 5:46 | faster than 71% |
| SkiErg: | 4:58 | 5:21 | faster than 89% |
| Run 2: | 4:39 | 5:21 | faster than 86% |
| Sled push: | 1:51 | 2:51 | faster than 99% |
| Run 3: | 4:42 | 5:36 | faster than 91% |
| Sled pull: | 3:07 | 5:03 | fastest in the field |
| Run 4: | 4:44 | 5:37 | faster than 91% |
| Burpee broad jump: | 4:00 | 7:33 | fastest in the field |
| Run 5: | 4:43 | 5:45 | faster than 94% |
| Row: | 4:58 | 5:32 | faster than 93% |
| Run 6: | 4:48 | 5:41 | faster than 91% |
| Farmers carry: | 1:41 | 2:31 | faster than 98% |
| Run 7: | 4:37 | 5:47 | faster than 96% |
| Sandbag lunges: | 3:16 | 5:23 | faster than 98% |
| Run 8: | 4:12 | 5:20 | faster than 96% |
| Wall balls: | 4:48 | 6:57 | faster than 93% |
| Roxzone: | 6:27 | 9:10 | faster than 96% |
| Runs (8 km) | 37:42 | 45:00 | faster than 92% |
| Stations (8) | 28:39 | ||
| Finish | 1:12:43 | 1:35:59 | 27th of 1,666 · faster than 98% |
53rd of 1,308 Open Women (faster than 96%). Against the 39 who finished around 1:14:42: most time gained on sled pull (0:35), most lost on the eight runs (0:32). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 4:43 | 5:33 | faster than 85% |
| SkiErg: | 5:00 | 5:19 | faster than 84% |
| Run 2: | 4:29 | 5:22 | faster than 89% |
| Sled push: | 1:48 | 2:41 | faster than 99% |
| Run 3: | 4:39 | 5:38 | faster than 91% |
| Sled pull: | 3:45 | 5:32 | faster than 98% |
| Run 4: | 4:43 | 5:39 | faster than 89% |
| Burpee broad jump: | 4:27 | 6:26 | faster than 94% |
| Run 5: | 4:53 | 5:48 | faster than 88% |
| Row: | 5:04 | 5:23 | faster than 82% |
| Run 6: | 4:46 | 5:42 | faster than 88% |
| Farmers carry: | 1:55 | 2:09 | faster than 76% |
| Run 7: | 4:51 | 5:41 | faster than 85% |
| Sandbag lunges: | 3:48 | 5:04 | faster than 90% |
| Run 8: | 4:47 | 5:50 | faster than 90% |
| Wall balls: | 4:35 | 6:56 | faster than 95% |
| Roxzone: | 5:15 | 6:59 | faster than 92% |
| Runs (8 km) | 37:48 | 45:24 | faster than 89% |
| Stations (8) | 30:22 | ||
| Finish | 1:13:20 | 1:32:09 | 53rd of 1,308 · faster than 96% |
59th of 1,289 Open Women (faster than 95%). Against the 41 who finished around 1:14:47: most time gained on sled pull (0:37), most lost on the eight runs (1:27). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,289 Open Women here |
|---|---|---|---|
| Run 1: | 5:24 | 5:48 | faster than 71% |
| SkiErg: | 5:11 | 5:14 | faster than 56% |
| Run 2: | 4:32 | 5:07 | faster than 82% |
| Sled push: | 2:33 | 3:08 | faster than 83% |
| Run 3: | 4:37 | 5:24 | faster than 89% |
| Sled pull: | 3:50 | 5:46 | faster than 98% |
| Run 4: | 4:42 | 5:25 | faster than 85% |
| Burpee broad jump: | 4:11 | 6:31 | faster than 96% |
| Run 5: | 4:41 | 5:32 | faster than 89% |
| Row: | 4:50 | 5:24 | faster than 95% |
| Run 6: | 4:29 | 5:27 | faster than 92% |
| Farmers carry: | 1:51 | 2:14 | faster than 87% |
| Run 7: | 4:32 | 5:29 | faster than 92% |
| Sandbag lunges: | 3:42 | 5:08 | faster than 94% |
| Run 8: | 5:02 | 6:13 | faster than 91% |
| Wall balls: | 4:27 | 6:50 | faster than 96% |
| Roxzone: | 5:40 | 7:50 | faster than 96% |
| Runs (8 km) | 37:57 | 44:32 | faster than 88% |
| Stations (8) | 30:35 | ||
| Finish | 1:14:08 | 1:32:53 | 59th of 1,289 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Aliénor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Paris Grand Palais 2026 · best of 3 | 5:16 |
| Sled push | 1:48 | Nice 2026 · best of 3 | 2:55 |
| Sled pull | 3:07 | Paris Grand Palais 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:00 | Paris Grand Palais 2026 · best of 3 | 6:46 |
| Row | 4:50 | Bordeaux 2025 · best of 3 | 5:31 |
| Farmers carry | 1:41 | Paris Grand Palais 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:16 | Paris Grand Palais 2026 · best of 3 | 5:13 |
| Wall balls | 4:27 | Bordeaux 2025 · best of 3 | 6:43 |
| Runs (8 km) | 37:42 | Paris Grand Palais 2026 · best of 3 | 46:44 |
| Roxzone | 5:15 | Nice 2026 · best of 3 | 7:57 |
How to read
Each station's best across Aliénor's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
This chart shows where Aliénor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 89%).
See the numbers
| Part | Aliénor: faster than |
|---|---|
| Ski | 89% |
| Push | 99% |
| Pull | 99% |
| BBJ | 99% |
| Row | 93% |
| Carry | 99% |
| Lunges | 98% |
| Wall balls | 93% |
| Roxzone | 97% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aliénor beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: SkiErg (faster than 89%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aliénor's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:18 faster); weakest: SkiErg (0:23 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aliénor against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aliénor: 37:45 running, 28:40 at the stations and 6:27 in the roxzone; the longest station was the SkiErg (4:58).Below, Typical Open Women: 44:53 running, 41:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:33).
See the numbers
| Part | Aliénor | Typical Open Women |
|---|---|---|
| Run 1 | 5:20 | 5:46 |
| SkiErg | 4:58 | 5:21 |
| Run 2 | 4:39 | 5:21 |
| Sled push | 1:51 | 2:51 |
| Run 3 | 4:42 | 5:36 |
| Sled pull | 3:07 | 5:03 |
| Run 4 | 4:44 | 5:37 |
| Burpee broad jump | 4:00 | 7:33 |
| Run 5 | 4:43 | 5:45 |
| Row | 4:58 | 5:32 |
| Run 6 | 4:48 | 5:41 |
| Farmers carry | 1:41 | 2:31 |
| Run 7 | 4:37 | 5:47 |
| Sandbag lunges | 3:16 | 5:23 |
| Run 8 | 4:12 | 5:20 |
| Wall balls | 4:48 | 6:57 |
| Roxzone | 6:27 | 9:10 |
| Finish | 1:12:43 | 1:35:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
