POL Alicja Brys
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:06 at Frankfurt 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Alicja Brys, Alexander Schweerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:39:06 | 796th of 861391st of 413 aged 30-39 | 56:23 | 35:13 | 7:37 | View results | See splits Hide splitsSkiErg4:59faster than 5%Sled push2:03faster than 39%Sled pull3:52faster than 26%Burpee broad jump5:58faster than 2%Row5:20faster than 3%Farmers carry1:29fastest 22%Sandbag lunges4:56faster than 11%Wall balls6:36faster than 5%Runs (8 km)56:23faster than 7%Roxzone7:37faster than 31%Run 15:32faster than 17%Run 25:59faster than 20%Run 36:53faster than 11%Run 47:12faster than 7%Run 57:30faster than 5%Run 67:31faster than 5%Run 77:02faster than 13%Run 88:47faster than 3%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alexander Schweer1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Frankfurt 2024, against 861 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alicja against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:34 against the typical Doubles Mixed finisher at Frankfurt 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:06.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
