Athlete · Open Women · 30-34 ·

GER

Alicia von Stelzer

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:20:08 (St. Gallen 2026) · Doubles Women 1:12:54 (Vienna 2026).

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1:20:08 Open Women time · St. Gallen 2026 also raced Doubles Women: each has its own best below

top 14% Open Women place · St. Gallen 2026 98th of 725 Open Women finishers there

1:12:54 latest race · Vienna 2026 first Doubles Women race Doubles Women with Selina Woehler

Runs (8 km) strongest segment · St. Gallen 2026 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:20:08St. Gallen 2026 · 1 race Doubles Women1:12:54Vienna 2026 · 1 race · with Selina Woehler

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vienna 2026 5 Feb 2026team: Alicia Von Stelzer, Selina Woehlerwhat the whole field did →	Doubles Women · team 30-34	1:12:54	top 7% 80/1,157	41:58	26:41	4:20	splits SkiErg4:35Sled push1:53Sled pull3:42Burpee broad jump3:33Row4:37Farmers carry1:42Sandbag lunges2:51Wall balls3:48Run 15:22Run 24:54Run 35:05Run 45:09Run 55:18Run 65:27Run 75:14Run 85:34Full report for this race →
St. Gallen 2026 15 Jan 2026what the whole field did →	Open Women · 30-34	1:20:08	top 14% 98/725	38:11	36:21	5:41	splits SkiErg5:05Sled push2:46Sled pull5:14Burpee broad jump6:41Row4:57Farmers carry1:48Sandbag lunges4:02Wall balls5:48Run 14:49Run 24:38Run 34:53Run 44:57Run 54:58Run 64:54Run 74:50Run 84:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

St. Gallen 2026, against 725 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aliciaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 66%

Sled pull faster than 61%

Burpee broad jump faster than 43%

Row faster than 88%

Farmers carry faster than 83%

Sandbag lunges faster than 81%

Wall balls faster than 73%

Roxzone faster than 88%

Runs (8 km) faster than 93%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:14 faster

Sled pull 0:15 faster

Burpee broad jump 0:22 slower

Row 0:24 faster

Farmers carry 0:18 faster

Sandbag lunges 0:54 faster

Wall balls 1:02 faster

Roxzone 1:48 faster

Runs (8 km) 9:10 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alicia against the typical Open Women finisher

Alicia1:20:08

4:495:054:382:464:535:144:576:414:584:574:541:484:504:024:155:485:41

Typical Open Women1:33:48

5:575:095:423:006:005:296:016:196:085:216:012:066:014:565:196:507:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:22 against the typical Open Women finisher at St. Gallen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:20:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown