NED Alicia Riksman
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:16:01 at Maastricht 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Gina Sandifort, Alicia Riksmanwhole field → | Doubles Women · team 40-44 | 1:19:50 | 504th of 2,38673rd of 420 aged 40-44 | 46:37 | 28:46 | 4:31 | View results | See splits Hide splitsSkiErg4:33fastest 16%Sled push1:45fastest 39%Sled pull3:31fastest 21%Burpee broad jump4:04fastest 35%Row4:49fastest 6%Farmers carry1:44fastest 21%Sandbag lunges3:20fastest 21%Wall balls5:00faster than 41%Runs (8 km)46:37fastest 25%Roxzone4:31fastest 18%Run 15:29fastest 19%Run 25:28fastest 26%Run 35:40fastest 25%Run 45:50fastest 29%Run 55:57fastest 30%Run 65:51fastest 28%Run 75:55fastest 30%Run 86:30fastest 26%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Gina Sandifort, Alicia Riksmanwhole field → | Doubles Women · team 40-44 | 1:16:01 | 157th of 1,0698th of 102 aged 40-44 | 41:59 | 27:26 | 6:40 | View results | See splits Hide splitsSkiErg4:21fastest 13%Sled push1:56faster than 12%Sled pull3:38fastest 23%Burpee broad jump3:36fastest 23%Row4:36fastest 7%Farmers carry1:39fastest 22%Sandbag lunges3:09fastest 17%Wall balls4:31faster than 44%Runs (8 km)41:59fastest 14%Roxzone6:40fastest 21%Run 15:21fastest 25%Run 25:05fastest 20%Run 35:09fastest 14%Run 45:13fastest 14%Run 55:19fastest 14%Run 65:15fastest 13%Run 75:13fastest 13%Run 85:28fastest 13%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Alicia Riksman, Gina Sandifortwhole field → | Doubles Women · team 40-49 | 1:16:55 | 161st of 1,14910th of 135 aged 40-49 | 44:20 | 26:24 | 6:16 | View results | See splits Hide splitsSkiErg4:22fastest 18%Sled push1:29fastest 23%Sled pull3:35fastest 25%Burpee broad jump4:08fastest 45%Row4:36fastest 8%Farmers carry1:40fastest 28%Sandbag lunges2:59fastest 19%Wall balls3:35fastest 26%Runs (8 km)44:20fastest 15%Roxzone6:16fastest 29%Run 15:43fastest 22%Run 25:20fastest 19%Run 35:25fastest 14%Run 45:24fastest 12%Run 55:33fastest 13%Run 65:31fastest 14%Run 75:33fastest 16%Run 85:54fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alicia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Maastricht 2025 · best of 3 | 4:48 |
| Sled push | 1:29 | Rotterdam 2025 · best of 3 | 1:51 |
| Sled pull | 3:31 | Glasgow 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:36 | Maastricht 2025 · best of 3 | 4:17 |
| Row | 4:36 | Maastricht 2025 · best of 3 | 5:12 |
| Farmers carry | 1:39 | Maastricht 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:59 | Rotterdam 2025 · best of 3 | 3:47 |
| Wall balls | 3:35 | Rotterdam 2025 · best of 3 | 4:22 |
| Runs (8 km) | 41:59 | Maastricht 2025 · best of 3 | 49:12 |
| Roxzone | 4:31 | Glasgow 2026 · best of 3 | 7:49 |
How to read
Each station's best across Alicia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Gina Sandifort3 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,069 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alicia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:18 against the typical Doubles Women finisher at Maastricht 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
