Athlete · Open Women · 25-29 ·

FRA

Alicia Quilico

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:33:10 (Bordeaux 2025) · Doubles Women 1:25:28 (Toulouse 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:33:10 best Open Women time · Bordeaux 2025 also raced Doubles Women: each has its own best below

659th of 1,289 best Open Women place · Bordeaux 2025 among Open Women finishers there

1:37:29 latest race · Paris Grand Palais 2026 4:19 slower than the best Open Women time Open Women

Farmers carry strongest segment · Bordeaux 2025 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:10Bordeaux 2025 · 2 races Doubles Women1:25:28Toulouse 2026 · 1 race · with Thya Delfosse

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:35:001:36:001:37:00 best 1:33:10

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 25-29	1:37:29	901st of 1,666	48:00	39:38	9:58	splits SkiErg5:06Sled push2:17Sled pull4:46Burpee broad jump7:22Row5:16Farmers carry2:49Sandbag lunges5:31Wall balls6:31Run 16:28Run 25:45Run 35:45Run 45:55Run 55:57Run 66:13Run 76:14Run 85:48Full report for this race →
Toulouse 2026 20 Mar 2026team: Alicia quilico, Thya Delfossewhat the whole field did →	Doubles Women · team 16-24	1:25:28	top 49% 828/1,697	49:15	28:44	7:34	splits SkiErg4:30Sled push2:06Sled pull4:11Burpee broad jump4:17Row4:53Farmers carry1:34Sandbag lunges3:24Wall balls3:49Run 14:30Run 26:08Run 36:25Run 46:19Run 56:22Run 66:24Run 76:27Run 86:45Full report for this race →
Bordeaux 2025 21 Nov 2025what the whole field did →	Open Women · 25-29	1:33:10	659th of 1,289	47:50	36:41	8:43	splits SkiErg4:51Sled push2:24Sled pull5:06Burpee broad jump6:23Row5:12Farmers carry1:46Sandbag lunges4:29Wall balls6:30Run 16:29Run 25:31Run 35:40Run 45:56Run 55:49Run 65:53Run 75:47Run 86:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bordeaux 2025, against 1,289 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aliciaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 91%

Sled pull faster than 72%

Burpee broad jump faster than 53%

Row faster than 70%

Farmers carry faster than 92%

Sandbag lunges faster than 73%

Wall balls faster than 56%

Roxzone faster than 32%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:44 faster

Sled pull 0:40 faster

Burpee broad jump 0:08 faster

Row 0:12 faster

Farmers carry 0:28 faster

Sandbag lunges 0:38 faster

Wall balls 0:20 faster

Roxzone 0:53 slower

Runs (8 km) 3:17 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alicia against the typical Open Women finisher

Alicia1:33:10

6:294:515:312:245:405:065:566:235:495:125:531:465:474:296:496:308:43

Typical Open Women1:32:29

5:485:145:073:085:245:465:256:315:325:245:272:145:295:076:136:507:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:53 against the typical Open Women finisher at Bordeaux 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown