Athlete · Doubles Women · team 40-49 ·

USA

Alicia McLaughlin

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:08 at Anaheim 2024.

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Doubles Women time1:20:08Anaheim 2024

Doubles Women place55thof 304 · Anaheim 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 87% of Doubles Women at Anaheim 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Anaheim 2024 7 Dec 2024team: Alicia McLaughlin, Vanessa Iliescuwhole field →	Doubles Women · team 40-49	1:20:08	55th of 30410th of 73 aged 40-49	44:32	28:16	7:26	View results	See splits Hide splits SkiErg4:48faster than 45%Sled push1:38fastest 19%Sled pull4:31faster than 41%Burpee broad jump3:30fastest 30%Row5:27faster than 34%Farmers carry1:37fastest 29%Sandbag lunges3:00fastest 13%Wall balls3:45fastest 19%Runs (8 km)44:32fastest 18%Roxzone7:26fastest 24%Run 17:48fastest 31%Run 24:53fastest 14%Run 35:02fastest 13%Run 45:07fastest 16%Run 55:19fastest 19%Run 65:18fastest 20%Run 75:20fastest 19%Run 85:48fastest 19%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Vanessa Iliescu1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Anaheim 2024, against 304 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aliciaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%

Sled push faster than 82%

Sled pull faster than 41%

Burpee broad jump faster than 71%

Row faster than 34%

Farmers carry faster than 72%

Sandbag lunges faster than 87%

Wall balls faster than 82%

Roxzone faster than 77%

Runs (8 km) faster than 82%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:14 faster

Sled pull 0:09 slower

Burpee broad jump 0:43 faster

Row 0:11 slower

Farmers carry 0:11 faster

Sandbag lunges 0:54 faster

Wall balls 0:26 faster

Roxzone 1:36 faster

Runs (8 km) 9:16 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alicia against the typical Doubles Women finisher

Alicia1:20:08

7:484:484:531:385:024:315:073:305:195:275:181:375:203:005:483:457:26

Typical Doubles Women1:32:18

8:264:445:531:526:094:226:124:136:205:166:241:486:233:547:094:119:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up