Athlete · Open Women · 25-29 ·

USA

Alicia McGoldrick

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:58:54 (New York 2026) · Doubles Women 1:36:15 (Boston 2025).

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1:58:54 Open Women time · New York 2026 also raced Doubles Women: each has its own best below

3333rd of 4,639 Open Women place · New York 2026 among Open Women finishers there

1:58:54 latest race · New York 2026 first Open Women race Open Women

Sandbag lunges strongest segment · New York 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:58:54New York 2026 · 1 race Doubles Women1:36:15Boston 2025 · 1 race · with Emily Johnson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 4 Jun 2026what the whole field did →	Open Women · 25-29	1:58:54	3333rd of 4,639	1:03:33	41:42	13:44	splits SkiErg4:57Sled push2:07Sled pull4:26Burpee broad jump8:57Row4:56Farmers carry2:41Sandbag lunges3:25Wall balls10:13Run 16:44Run 26:45Run 37:34Run 47:25Run 57:44Run 67:44Run 77:58Run 811:43Full report for this race →
Boston 2025 26 Sept 2025team: Alicia McGoldrick, Emily Johnsonwhat the whole field did →	Doubles Women · team 25-29	1:36:15	1043rd of 1,424	54:10	34:39	7:31	splits SkiErg4:34Sled push1:55Sled pull4:47Burpee broad jump5:37Row4:52Farmers carry2:10Sandbag lunges4:52Wall balls5:52Run 17:11Run 26:14Run 36:43Run 46:45Run 56:47Run 66:40Run 77:00Run 86:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aliciaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 94%

Sled pull faster than 89%

Burpee broad jump faster than 29%

Row faster than 95%

Farmers carry faster than 50%

Sandbag lunges faster than 98%

Wall balls faster than 21%

Roxzone faster than 4%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:44 faster

Sled pull 1:21 faster

Burpee broad jump 1:37 slower

Row 0:45 faster

Farmers carry 0:01 slower

Sandbag lunges 2:25 faster

Wall balls 2:40 slower

Roxzone 5:47 slower

Runs (8 km) 11:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alicia against the typical Open Women finisher

Alicia1:58:54

6:444:576:452:077:344:267:258:577:444:567:442:417:583:2511:4310:1313:44

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:47 against the typical Open Women finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:58:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown