Athlete · Doubles Women · team U29 · SIN

Alicia Loo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:14 at Singapore National Stadium 2024.

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Doubles Women time1:37:14Singapore National Stadium 2024

Doubles Women place223rdof 509 · Singapore National Stadium 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 76% of Doubles Women at Singapore National Stadium 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore National Stadium 2024 29 Jun 2024team: Alicia Loo, I-Wen Whangwhole field →	Doubles Women · team U29	1:37:14	223rd of 50981st of 179 aged U29	53:11	31:02	13:06	View results	See splits Hide splits SkiErg5:11faster than 32%Sled push1:57fastest 45%Sled pull5:22fastest 32%Burpee broad jump4:23faster than 44%Row5:41faster than 37%Farmers carry1:58fastest 33%Sandbag lunges3:11fastest 25%Wall balls3:19fastest 29%Runs (8 km)53:11fastest 34%Roxzone13:06faster than 11%Run 16:41fastest 42%Run 26:06fastest 33%Run 36:17fastest 28%Run 46:24fastest 27%Run 56:35fastest 32%Run 66:45fastest 34%Run 76:38fastest 34%Run 87:50faster than 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

I-Wen Whang1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Singapore National Stadium 2024, against 509 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aliciaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%

Sled push faster than 55%

Sled pull faster than 68%

Burpee broad jump faster than 45%

Row faster than 37%

Farmers carry faster than 68%

Sandbag lunges faster than 76%

Wall balls faster than 71%

Roxzone faster than 12%

Runs (8 km) faster than 67%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:02 faster

Sled pull 0:31 faster

Burpee broad jump 0:07 slower

Row 0:09 slower

Farmers carry 0:06 faster

Sandbag lunges 0:31 faster

Wall balls 0:18 faster

Roxzone 2:59 slower

Runs (8 km) 2:58 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alicia against the typical Doubles Women finisher

Alicia1:37:14

6:415:116:061:576:175:226:244:236:355:416:451:586:383:117:503:1913:06

Typical Doubles Women1:38:00

6:505:016:251:596:445:536:594:167:035:327:072:047:013:427:403:3710:07

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:59 against the typical Doubles Women finisher at Singapore National Stadium 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up