Athlete · Doubles Mixed · team 35-39 ·

ESP

Alicia Lara Flores

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:13 at Madrid 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:12:13Madrid 2025

Doubles Mixed place256thof 1,659 · Madrid 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 91% of Doubles Mixed at Madrid 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Madrid 2025 27 Nov 2025team: Alicia Lara Flores, Jose Javier Sevilla Mayoralwhole field →	Doubles Mixed · team 35-39	1:12:13	256th of 1,65949th of 314 aged 35-39	37:02	29:14	6:01	View results	See splits Hide splits SkiErg4:32fastest 42%Sled push1:56fastest 18%Sled pull3:48fastest 44%Burpee broad jump3:38fastest 50%Row4:41fastest 41%Farmers carry2:01faster than 42%Sandbag lunges4:07faster than 41%Wall balls4:31fastest 46%Runs (8 km)37:02fastest 9%Roxzone6:01fastest 27%Run 14:40fastest 25%Run 24:30fastest 12%Run 34:32fastest 8%Run 44:30fastest 7%Run 54:33fastest 6%Run 64:34fastest 8%Run 74:29fastest 6%Run 85:17fastest 10%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jose Javier Sevilla Mayoral1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Madrid 2025, against 1,659 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aliciaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%

Sled push faster than 82%

Sled pull faster than 57%

Burpee broad jump faster than 51%

Row faster than 59%

Farmers carry faster than 42%

Sandbag lunges faster than 41%

Wall balls faster than 54%

Roxzone faster than 74%

Runs (8 km) faster than 91%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:18 faster

Sled pull 0:08 faster

Burpee broad jump level

Row 0:04 faster

Farmers carry 0:04 slower

Sandbag lunges 0:11 slower

Wall balls 0:05 faster

Roxzone 0:55 faster

Runs (8 km) 8:15 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alicia against the typical Doubles Mixed finisher

Alicia1:12:13

4:404:324:301:564:323:484:303:384:334:414:342:014:294:075:174:316:01

Typical Doubles Mixed1:21:37

5:114:365:182:145:333:565:353:385:414:455:381:575:383:566:294:366:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up