USA Alicia Howard
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:56 at Las Vegas 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Helena Ward, Alicia Howardwhole field → | Doubles Women · team 25-29 | 1:30:56 | 853rd of 1,899173rd of 345 aged 25-29 | 51:16 | 31:07 | 8:38 | View results | See splits Hide splitsSkiErg5:09faster than 38%Sled push1:59fastest 41%Sled pull4:03fastest 40%Burpee broad jump4:12faster than 49%Row5:16fastest 44%Farmers carry1:34fastest 13%Sandbag lunges3:35fastest 41%Wall balls5:19faster than 24%Runs (8 km)51:16fastest 46%Roxzone8:38fastest 47%Run 14:11fastest 45%Run 26:30faster than 48%Run 36:46faster than 47%Run 46:51faster than 46%Run 56:27fastest 33%Run 66:43fastest 44%Run 76:39fastest 42%Run 87:13faster than 44%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Helena Ward1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Las Vegas 2026, against 1,899 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alicia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:42 against the typical Doubles Women finisher at Las Vegas 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
