GBR Alicia Heywood
3 HYROX results over 3 seasons. Best Open Women time 1:23:49 at Perth 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:38 faster (1:29:27 to 1:23:49).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026what the whole field did → | Open Women · 35-39 | 1:23:49 | top 26% 264/1,049 | 41:09 | 37:41 | 4:59 | splitsSkiErg5:06Sled push2:32Sled pull5:31Burpee broad jump6:28Row5:14Farmers carry2:39Sandbag lunges4:35Wall balls5:36Run 13:46Run 25:14Run 35:49Run 45:26Run 55:35Run 65:28Run 75:01Run 84:53Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Open Women · 30-34 | 1:25:09 | top 27% 199/748 | 38:48 | 38:57 | 7:28 | splitsSkiErg4:47Sled push2:36Sled pull8:58Burpee broad jump5:17Row5:15Farmers carry1:59Sandbag lunges4:21Wall balls5:44Run 14:57Run 24:58Run 34:47Run 44:42Run 54:58Run 64:40Run 74:46Run 85:02Full report for this race → |
| Perth 2024 13 Sept 2024what the whole field did → | Open Women · 30-34 | 1:29:27 | top 49% 107/219 | 45:21 | 35:03 | 9:08 | splitsSkiErg4:46Sled push2:10Sled pull4:54Burpee broad jump4:52Row7:58Farmers carry2:02Sandbag lunges3:59Wall balls4:22Run 15:47Run 25:01Run 35:34Run 45:12Run 55:15Run 65:16Run 74:59Run 88:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Perth 2026, against 1,049 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alicia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
