Alicia Cheang
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:52:09 (Yokohama 2025) · Relay Women 1:33:55 (Singapore 2025) · Doubles Women 1:33:14 (Singapore National Stadium 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Yokohama 2025 8 Aug 2025what the whole field did → | Open Women · 35-39 | 1:52:09 | 236th of 304 | 59:23 | 44:07 | 8:39 | splitsSkiErg5:22Sled push2:43Sled pull7:10Burpee broad jump7:32Row5:44Farmers carry2:19Sandbag lunges6:26Wall balls6:51Run 16:52Run 26:40Run 37:19Run 47:10Run 57:27Run 68:16Run 77:26Run 88:13Full report for this race → |
| Singapore 2025 27 Jun 2025team: Danielle Poa, Alicia Cheang, Manisha Patel, Jiali Tanwhat the whole field did → | Relay Women · team U40 | 1:33:55 | top 34% 47/141 | 47:09 | 41:07 | 5:44 | splitsSkiErg5:36Sled push4:25Sled pull5:49Burpee broad jump4:36Row5:54Farmers carry3:18Sandbag lunges6:32Wall balls4:57Run 13:18Run 29:22Run 35:31Run 44:44Run 55:23Run 66:52Run 76:03Run 85:59Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Alicia Cheang, Jocelyn Tanwhat the whole field did → | Doubles Women · team 30-39 | 1:33:14 | top 33% 166/509 | 54:26 | 29:51 | 9:02 | splitsSkiErg5:00Sled push1:55Sled pull5:05Burpee broad jump3:40Row5:42Farmers carry1:56Sandbag lunges3:00Wall balls3:33Run 16:50Run 26:11Run 36:39Run 46:40Run 56:44Run 66:55Run 77:02Run 87:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Yokohama 2025, against 304 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alicia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:14 against the typical Open Women finisher at Yokohama 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:52:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.