ITA Alice Zanotto
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alice Zanotto at each race, oldest on the left; lower is faster.The best was 1:28:18 at Berlin (May 2026); Alice Zanotto was 4:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Women | 1:34:47 |
| Rotterdam | Apr 2026 | Open Women | 1:35:21 |
| Berlin | May 2026 | Open Women | 1:28:18 |
| Maastricht | Sep 2026 | Open Women | 1:39:43 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:29 faster (1:34:47 to 1:28:18).
5 results at 5 races
648th of 1,072 Open Women (faster than 39%). Against the 33 who finished around 1:39:26: most time gained on the eight runs (1:20), most lost on the roxzone (1:38). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,072 Open Women here |
|---|---|---|---|
| Run 1: | 4:40 | 4:18 | faster than 29% |
| SkiErg: | 5:50 | 5:09 | faster than 6% |
| Run 2: | 5:55 | 5:38 | faster than 35% |
| Sled push: | 3:16 | 2:57 | faster than 32% |
| Run 3: | 5:54 | 5:58 | faster than 54% |
| Sled pull: | 5:47 | 5:22 | faster than 35% |
| Run 4: | 5:55 | 6:00 | faster than 54% |
| Burpee broad jump: | 7:25 | 7:01 | faster than 41% |
| Run 5: | 5:59 | 6:03 | faster than 53% |
| Row: | 5:39 | 5:30 | faster than 38% |
| Run 6: | 6:02 | 5:57 | faster than 46% |
| Farmers carry: | 2:06 | 2:23 | faster than 76% |
| Run 7: | 6:01 | 5:57 | faster than 46% |
| Sandbag lunges: | 5:44 | 5:07 | faster than 32% |
| Run 8: | 6:20 | 6:31 | faster than 56% |
| Wall balls: | 6:39 | 6:42 | faster than 51% |
| Roxzone: | 10:40 | 8:26 | faster than 17% |
| Runs (8 km) | 46:42 | 46:29 | faster than 47% |
| Stations (8) | 42:26 | ||
| Finish | 1:39:43 | 1:35:36 | 648th of 1,072 · faster than 39% |
837th of 2,614 Open Women (faster than 68%). Against the 73 who finished around 1:27:06: most time gained on the eight runs (1:34), most lost on burpee broad jump (1:04). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:45 | 3:55 | faster than 64% |
| SkiErg: | 5:32 | 5:12 | faster than 19% |
| Run 2: | 4:05 | 4:18 | faster than 65% |
| Sled push: | 3:29 | 2:56 | faster than 21% |
| Run 3: | 4:06 | 4:30 | faster than 75% |
| Sled pull: | 4:29 | 4:56 | faster than 68% |
| Run 4: | 4:07 | 4:36 | faster than 77% |
| Burpee broad jump: | 7:09 | 6:40 | faster than 40% |
| Run 5: | 4:12 | 4:43 | faster than 78% |
| Row: | 5:24 | 5:27 | faster than 55% |
| Run 6: | 4:06 | 4:39 | faster than 80% |
| Farmers carry: | 2:03 | 2:23 | faster than 80% |
| Run 7: | 4:05 | 4:42 | faster than 83% |
| Sandbag lunges: | 4:50 | 5:08 | faster than 61% |
| Run 8: | 5:58 | 6:48 | faster than 77% |
| Wall balls: | 5:35 | 6:38 | faster than 74% |
| Roxzone: | 15:30 | 15:52 | faster than 54% |
| Runs (8 km) | 34:21 | 38:16 | faster than 77% |
| Stations (8) | 38:31 | ||
| Finish | 1:28:18 | 1:35:08 | 837th of 2,614 · faster than 68% |
878th of 1,879 Open Women (faster than 53%). Against the 57 who finished around 1:34:44: most time gained on the eight runs (3:39), most lost on burpee broad jump (2:23). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 5:16 | 5:39 | faster than 67% |
| SkiErg: | 5:43 | 5:27 | faster than 27% |
| Run 2: | 5:06 | 5:28 | faster than 67% |
| Sled push: | 3:02 | 2:41 | faster than 27% |
| Run 3: | 5:25 | 5:46 | faster than 64% |
| Sled pull: | 5:35 | 5:15 | faster than 39% |
| Run 4: | 5:23 | 5:51 | faster than 69% |
| Burpee broad jump: | 9:05 | 7:04 | faster than 21% |
| Run 5: | 5:15 | 5:54 | faster than 77% |
| Row: | 5:36 | 5:29 | faster than 41% |
| Run 6: | 5:13 | 5:51 | faster than 77% |
| Farmers carry: | 2:09 | 2:20 | faster than 69% |
| Run 7: | 5:23 | 5:54 | faster than 71% |
| Sandbag lunges: | 5:38 | 5:11 | faster than 36% |
| Run 8: | 6:13 | 6:57 | faster than 70% |
| Wall balls: | 6:33 | 6:54 | faster than 58% |
| Roxzone: | 8:51 | 8:01 | faster than 34% |
| Runs (8 km) | 43:12 | 47:37 | faster than 72% |
| Stations (8) | 43:21 | ||
| Finish | 1:35:21 | 1:36:50 | 878th of 1,879 · faster than 53% |
971st of 1,697 Open Women (faster than 42%). Against the 52 who finished around 1:34:00: most time gained on the eight runs (2:31), most lost on sled pull (3:09). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 4:38 | 4:27 | faster than 39% |
| SkiErg: | 5:33 | 5:05 | faster than 12% |
| Run 2: | 5:30 | 5:32 | faster than 52% |
| Sled push: | 2:54 | 2:49 | faster than 44% |
| Run 3: | 5:30 | 5:45 | faster than 63% |
| Sled pull: | 8:39 | 5:22 | faster than 2% |
| Run 4: | 5:25 | 5:48 | faster than 67% |
| Burpee broad jump: | 7:06 | 6:25 | faster than 36% |
| Run 5: | 5:35 | 5:55 | faster than 65% |
| Row: | 5:33 | 5:18 | faster than 29% |
| Run 6: | 5:31 | 5:50 | faster than 65% |
| Farmers carry: | 1:57 | 2:06 | faster than 71% |
| Run 7: | 5:28 | 5:46 | faster than 65% |
| Sandbag lunges: | 5:00 | 4:59 | faster than 49% |
| Run 8: | 6:10 | 6:34 | faster than 64% |
| Wall balls: | 6:54 | 6:39 | faster than 44% |
| Roxzone: | 7:29 | 7:21 | faster than 47% |
| Runs (8 km) | 43:45 | 45:42 | faster than 62% |
| Stations (8) | 43:36 | ||
| Finish | 1:34:47 | 1:32:22 | 971st of 1,697 · faster than 42% |
788th of 938 Doubles Women (faster than 16%).
| Part | Time | Typical here | vs 938 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:33 | 6:04 | faster than 24% |
| SkiErg: | 4:59 | 4:49 | faster than 30% |
| Run 2: | 6:29 | 5:40 | faster than 15% |
| Sled push: | 1:42 | 1:53 | faster than 78% |
| Run 3: | 6:59 | 5:57 | faster than 11% |
| Sled pull: | 4:51 | 4:12 | faster than 18% |
| Run 4: | 7:06 | 5:56 | faster than 10% |
| Burpee broad jump: | 4:08 | 3:55 | faster than 40% |
| Run 5: | 7:39 | 6:01 | faster than 7% |
| Row: | 5:23 | 5:04 | faster than 19% |
| Run 6: | 7:01 | 5:56 | faster than 14% |
| Farmers carry: | 1:48 | 1:50 | faster than 57% |
| Run 7: | 6:57 | 5:53 | faster than 14% |
| Sandbag lunges: | 4:20 | 3:45 | faster than 23% |
| Run 8: | 7:09 | 6:05 | faster than 16% |
| Wall balls: | 4:37 | 4:15 | faster than 31% |
| Roxzone: | 9:01 | 7:26 | faster than 19% |
| Runs (8 km) | 55:49 | 47:40 | faster than 12% |
| Stations (8) | 31:48 | ||
| Finish | 1:36:33 | 1:25:15 | 788th of 938 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Alice has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:32 | Berlin 2026 · best of 4 | 5:16 |
| Sled push | 2:54 | Amsterdam 2026 · best of 4 | 2:55 |
| Sled pull | 4:29 | Berlin 2026 · best of 4 | 5:47 |
| Burpee broad jump | 7:06 | Amsterdam 2026 · best of 4 | 6:46 |
| Row | 5:24 | Berlin 2026 · best of 4 | 5:31 |
| Farmers carry | 1:57 | Amsterdam 2026 · best of 4 | 2:19 |
| Sandbag lunges | 4:50 | Berlin 2026 · best of 4 | 5:13 |
| Wall balls | 5:35 | Berlin 2026 · best of 4 | 6:43 |
| Runs (8 km) | 34:21 | Berlin 2026 · best of 4 | 46:44 |
| Roxzone | 7:29 | Amsterdam 2026 · best of 4 | 7:57 |
How to read
Each station's best across Alice's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Marta Mor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Alice sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 80% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Alice: faster than |
|---|---|
| Ski | 19% |
| Push | 21% |
| Pull | 68% |
| BBJ | 41% |
| Row | 55% |
| Carry | 80% |
| Lunges | 61% |
| Wall balls | 75% |
| Roxzone | 55% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alice beat on each part of the race, at this race.Best: Farmers carry (faster than 80%); weakest: SkiErg (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alice's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:55 faster); weakest: Sled push (0:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alice against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alice: 34:24 running, 38:30 at the stations and 15:30 in the roxzone; the longest station was the burpee broad jumps (7:09).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Alice | Typical Open Women |
|---|---|---|
| Run 1 | 3:45 | 3:55 |
| SkiErg | 5:32 | 5:12 |
| Run 2 | 4:05 | 4:18 |
| Sled push | 3:29 | 2:56 |
| Run 3 | 4:06 | 4:30 |
| Sled pull | 4:29 | 4:56 |
| Run 4 | 4:07 | 4:36 |
| Burpee broad jump | 7:09 | 6:40 |
| Run 5 | 4:12 | 4:43 |
| Row | 5:24 | 5:27 |
| Run 6 | 4:06 | 4:39 |
| Farmers carry | 2:03 | 2:23 |
| Run 7 | 4:05 | 4:42 |
| Sandbag lunges | 4:50 | 5:08 |
| Run 8 | 5:58 | 6:48 |
| Wall balls | 5:35 | 6:38 |
| Roxzone | 15:30 | 15:52 |
| Finish | 1:28:18 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:33 against the typical Open Women finisher at Berlin 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:28:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
