Athlete · Open Women · 25-29 ·

FRA

Alice Palengat

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:49:16 (Paris 2025) · Doubles Women 1:37:45 (Paris Grand Palais 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:49:16 Open Women time · Paris 2025 also raced Doubles Women: each has its own best below

729th of 862 Open Women place · Paris 2025 among Open Women finishers there

1:37:45 latest race · Paris Grand Palais 2026 first Doubles Women race Doubles Women with Marylene Toigo

Row strongest segment · Paris 2025 faster than 51% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:49:16Paris 2025 · 1 race Doubles Women1:37:45Paris Grand Palais 2026 · 1 race · with Marylene Toigo

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Marylene Toigo, Alice Palengatwhat the whole field did →	Doubles Women · team 25-29	1:37:45	1435th of 1,793	53:45	33:37	10:26	splits SkiErg5:04Sled push1:38Sled pull4:54Burpee broad jump4:43Row5:21Farmers carry2:10Sandbag lunges5:17Wall balls4:30Run 17:20Run 26:27Run 36:43Run 46:33Run 56:50Run 66:49Run 76:51Run 86:16Full report for this race →
Paris 2025 9 Feb 2025what the whole field did →	Open Women · 25-29	1:49:16	729th of 862	49:27	51:06	8:47	splits SkiErg5:27Sled push2:50Sled pull8:06Burpee broad jump9:02Row5:25Farmers carry2:33Sandbag lunges8:08Wall balls9:35Run 16:24Run 25:45Run 36:07Run 46:01Run 56:17Run 66:22Run 76:35Run 85:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris 2025, against 862 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aliceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 41%

Sled pull faster than 6%

Burpee broad jump faster than 22%

Row faster than 51%

Farmers carry faster than 31%

Sandbag lunges faster than 9%

Wall balls faster than 13%

Roxzone faster than 30%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:08 slower

Sled pull 2:34 slower

Burpee broad jump 1:52 slower

Row level

Farmers carry 0:15 slower

Sandbag lunges 2:52 slower

Wall balls 3:10 slower

Roxzone 0:57 slower

Runs (8 km) 5:58 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alice against the typical Open Women finisher

Alice1:49:16

6:245:275:452:506:078:066:019:026:175:256:222:336:358:085:589:358:47

Typical Open Women1:31:12

5:265:165:112:425:245:325:257:105:335:255:322:185:345:165:136:257:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:10 against the typical Open Women finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:49:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown