IRL Alice O Donoghue
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:25:15 at Auckland 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Chloe Lynch, Alice O Donoghuewhole field → | Doubles Women · team 25-29 | 1:25:15 | 431st of 1,35695th of 224 aged 25-29 | 50:39 | 29:11 | 5:30 | View results | See splits Hide splitsSkiErg4:17fastest 19%Sled push1:42fastest 22%Sled pull3:42fastest 24%Burpee broad jump5:41faster than 20%Row4:46fastest 7%Farmers carry1:32fastest 14%Sandbag lunges3:30fastest 28%Wall balls4:01fastest 33%Runs (8 km)50:39fastest 35%Roxzone5:30fastest 29%Run 16:37faster than 47%Run 25:54fastest 43%Run 36:04fastest 33%Run 46:18fastest 36%Run 56:22fastest 34%Run 66:18fastest 32%Run 76:22fastest 35%Run 86:47fastest 28%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Alice O Donoghue, Marie Murphywhole field → | Doubles Women · team U29 | 1:26:27 | 282nd of 760127th of 305 aged U29 | 51:43 | 27:28 | 7:23 | View results | See splits Hide splitsSkiErg4:18fastest 27%Sled push1:14fastest 2%Sled pull3:19fastest 15%Burpee broad jump4:04fastest 41%Row4:54fastest 12%Farmers carry1:37fastest 18%Sandbag lunges3:22fastest 29%Wall balls4:40faster than 15%Runs (8 km)51:43fastest 44%Roxzone7:23fastest 43%Run 16:11fastest 43%Run 25:49fastest 47%Run 36:34faster than 45%Run 46:36fastest 46%Run 56:51fastest 46%Run 66:29fastest 35%Run 76:48fastest 46%Run 86:27fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alice has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Auckland 2026 · best of 2 | 4:48 |
| Sled push | 1:14 | Auckland 2025 · best of 2 | 1:51 |
| Sled pull | 3:19 | Auckland 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:04 | Auckland 2025 · best of 2 | 4:17 |
| Row | 4:46 | Auckland 2026 · best of 2 | 5:12 |
| Farmers carry | 1:32 | Auckland 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:22 | Auckland 2025 · best of 2 | 3:47 |
| Wall balls | 4:01 | Auckland 2026 · best of 2 | 4:22 |
| Runs (8 km) | 50:39 | Auckland 2026 · best of 2 | 49:12 |
| Roxzone | 5:30 | Auckland 2026 · best of 2 | 7:49 |
How to read
Each station's best across Alice's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chloe Lynch1 race
- Marie Murphy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,356 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alice against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:10 against the typical Doubles Women finisher at Auckland 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
