FRA Alice Guegniard
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alice Guegniard at each race, oldest on the left; lower is faster.The best was 1:01:02 at Bordeaux (Sep 2026); Alice Guegniard was 5:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Mixed | 1:06:51 |
| Bordeaux | Nov 2025 | Doubles Mixed | 1:03:36 |
| Bordeaux | Sep 2026 | Doubles Mixed | 1:01:02 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
37th of 2,363 Doubles Mixed (faster than 98%). Against the 32 who finished around 59:39: most time gained on row (0:06), most lost on burpee broad jump (0:37). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:32 | 3:41 | fastest in the field |
| SkiErg: | 3:53 | 4:21 | faster than 98% |
| Run 2: | 4:10 | 5:50 | faster than 98% |
| Sled push: | 2:03 | 2:19 | faster than 80% |
| Run 3: | 4:27 | 6:06 | faster than 98% |
| Sled pull: | 3:04 | 4:04 | faster than 93% |
| Run 4: | 4:23 | 6:04 | faster than 98% |
| Burpee broad jump: | 3:05 | 3:33 | faster than 71% |
| Run 5: | 4:30 | 6:10 | faster than 98% |
| Row: | 4:06 | 4:40 | faster than 98% |
| Run 6: | 4:31 | 6:08 | faster than 97% |
| Farmers carry: | 1:36 | 1:48 | faster than 81% |
| Run 7: | 4:35 | 6:10 | faster than 97% |
| Sandbag lunges: | 3:14 | 3:50 | faster than 78% |
| Run 8: | 3:42 | 5:08 | faster than 98% |
| Wall balls: | 3:35 | 4:43 | faster than 98% |
| Roxzone: | 3:45 | 5:56 | faster than 98% |
| Runs (8 km) | 32:45 | 45:23 | faster than 98% |
| Stations (8) | 24:36 | ||
| Finish | 1:01:02 | 1:21:39 | 37th of 2,363 · faster than 98% |
57th of 1,522 Doubles Mixed (faster than 96%). Against the 45 who finished around 1:04:54: most time gained on wall balls (0:18), most lost on burpee broad jump (0:13). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,522 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:18 | 5:56 | faster than 98% |
| SkiErg: | 3:49 | 4:16 | faster than 98% |
| Run 2: | 4:00 | 5:06 | faster than 94% |
| Sled push: | 1:55 | 2:11 | faster than 80% |
| Run 3: | 4:17 | 5:20 | faster than 93% |
| Sled pull: | 2:57 | 3:46 | faster than 90% |
| Run 4: | 4:17 | 5:20 | faster than 93% |
| Burpee broad jump: | 2:55 | 3:24 | faster than 75% |
| Run 5: | 4:16 | 5:25 | faster than 94% |
| Row: | 4:08 | 4:37 | faster than 95% |
| Run 6: | 4:19 | 5:21 | faster than 92% |
| Farmers carry: | 1:31 | 1:44 | faster than 82% |
| Run 7: | 4:22 | 5:26 | faster than 93% |
| Sandbag lunges: | 3:11 | 3:55 | faster than 84% |
| Run 8: | 4:41 | 5:56 | faster than 93% |
| Wall balls: | 3:40 | 4:36 | faster than 95% |
| Roxzone: | 5:07 | 7:06 | faster than 96% |
| Runs (8 km) | 34:27 | 44:02 | faster than 94% |
| Stations (8) | 24:06 | ||
| Finish | 1:03:36 | 1:19:55 | 57th of 1,522 · faster than 96% |
45th of 172 Pro Women (faster than 74%).
| Part | Time | Typical here | vs 172 Pro Women here |
|---|---|---|---|
| Run 1: | 3:38 | 4:29 | faster than 88% |
| SkiErg: | 4:38 | 4:52 | faster than 76% |
| Run 2: | 4:44 | 5:09 | faster than 67% |
| Sled push: | 5:02 | 4:41 | faster than 37% |
| Run 3: | 5:17 | 5:29 | faster than 56% |
| Sled pull: | 5:29 | 7:02 | faster than 87% |
| Run 4: | 4:54 | 5:28 | faster than 76% |
| Burpee broad jump: | 6:07 | 5:39 | faster than 39% |
| Run 5: | 5:26 | 5:34 | faster than 55% |
| Row: | 4:47 | 5:06 | faster than 79% |
| Run 6: | 4:54 | 5:28 | faster than 76% |
| Farmers carry: | 2:19 | 2:39 | faster than 70% |
| Run 7: | 4:59 | 5:33 | faster than 77% |
| Sandbag lunges: | 4:55 | 5:49 | faster than 76% |
| Run 8: | 5:20 | 6:04 | faster than 81% |
| Wall balls: | 6:31 | 6:46 | faster than 53% |
| Roxzone: | 5:17 | 6:36 | faster than 81% |
| Runs (8 km) | 39:09 | 43:12 | faster than 71% |
| Stations (8) | 39:48 | ||
| Finish | 1:24:09 | 1:33:29 | 45th of 172 · faster than 74% |
104th of 1,325 Doubles Mixed (faster than 92%). Against the 42 who finished around 1:07:43: most time gained on the roxzone (0:17), most lost on the eight runs (0:18). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:25 | 5:30 | faster than 93% |
| SkiErg: | 3:57 | 4:21 | faster than 95% |
| Run 2: | 4:26 | 5:05 | faster than 86% |
| Sled push: | 1:39 | 1:59 | faster than 89% |
| Run 3: | 4:38 | 5:20 | faster than 85% |
| Sled pull: | 3:10 | 3:47 | faster than 82% |
| Run 4: | 4:32 | 5:20 | faster than 88% |
| Burpee broad jump: | 3:20 | 3:45 | faster than 70% |
| Run 5: | 4:39 | 5:27 | faster than 88% |
| Row: | 4:07 | 4:41 | faster than 97% |
| Run 6: | 4:46 | 5:25 | faster than 82% |
| Farmers carry: | 1:37 | 1:48 | faster than 78% |
| Run 7: | 4:46 | 5:31 | faster than 86% |
| Sandbag lunges: | 3:05 | 4:10 | faster than 93% |
| Run 8: | 4:20 | 4:57 | faster than 81% |
| Wall balls: | 4:01 | 4:28 | faster than 75% |
| Roxzone: | 5:30 | 7:07 | faster than 94% |
| Runs (8 km) | 36:29 | 42:42 | faster than 88% |
| Stations (8) | 24:56 | ||
| Finish | 1:06:51 | 1:19:06 | 104th of 1,325 · faster than 92% |
90th of 747 Open Women (faster than 88%).
| Part | Time | Typical here | vs 747 Open Women here |
|---|---|---|---|
| Run 1: | 3:59 | 4:43 | faster than 89% |
| SkiErg: | 4:57 | 5:05 | faster than 66% |
| Run 2: | 4:49 | 5:32 | faster than 84% |
| Sled push: | 2:38 | 2:51 | faster than 66% |
| Run 3: | 5:08 | 5:48 | faster than 81% |
| Sled pull: | 5:27 | 6:22 | faster than 75% |
| Run 4: | 5:01 | 5:51 | faster than 85% |
| Burpee broad jump: | 6:18 | 6:40 | faster than 59% |
| Run 5: | 5:03 | 6:01 | faster than 86% |
| Row: | 5:01 | 5:20 | faster than 82% |
| Run 6: | 5:22 | 5:56 | faster than 75% |
| Farmers carry: | 1:45 | 2:13 | faster than 91% |
| Run 7: | 5:11 | 5:57 | faster than 81% |
| Sandbag lunges: | 3:07 | 4:58 | faster than 98% |
| Run 8: | 5:38 | 6:41 | faster than 83% |
| Wall balls: | 4:42 | 6:39 | faster than 91% |
| Roxzone: | 6:06 | 7:43 | faster than 87% |
| Runs (8 km) | 40:07 | 46:46 | faster than 84% |
| Stations (8) | 33:55 | ||
| Finish | 1:20:04 | 1:35:33 | 90th of 747 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mathieu Andrault3 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris Oct 2025, against 172 Pro Women
Shape of the race
This chart shows where Alice sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 88% of the field), weakest on Push (faster than 37%).
See the numbers
| Part | Alice: faster than |
|---|---|
| Ski | 77% |
| Push | 37% |
| Pull | 88% |
| BBJ | 39% |
| Row | 80% |
| Carry | 71% |
| Lunges | 76% |
| Wall balls | 54% |
| Roxzone | 82% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alice beat on each part of the race, at this race.Best: Sled pull (faster than 88%); weakest: Sled push (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alice's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:03 faster); weakest: Burpee broad jump (0:28 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alice against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alice: 39:11 running, 39:48 at the stations and 5:17 in the roxzone; the longest station was the wall balls (6:31).Below, Typical Pro Women: 43:13 running, 42:35 at the stations and 6:36 in the roxzone; the longest station was the sled pull (7:02).
See the numbers
| Part | Alice | Typical Pro Women |
|---|---|---|
| Run 1 | 3:38 | 4:29 |
| SkiErg | 4:38 | 4:52 |
| Run 2 | 4:44 | 5:09 |
| Sled push | 5:02 | 4:41 |
| Run 3 | 5:17 | 5:29 |
| Sled pull | 5:29 | 7:02 |
| Run 4 | 4:54 | 5:28 |
| Burpee broad jump | 6:07 | 5:39 |
| Run 5 | 5:26 | 5:34 |
| Row | 4:47 | 5:06 |
| Run 6 | 4:54 | 5:28 |
| Farmers carry | 2:19 | 2:39 |
| Run 7 | 4:59 | 5:33 |
| Sandbag lunges | 4:55 | 5:49 |
| Run 8 | 5:20 | 6:04 |
| Wall balls | 6:31 | 6:46 |
| Roxzone | 5:17 | 6:36 |
| Finish | 1:24:09 | 1:33:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:28 against the typical Pro Women finisher at Paris Oct 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
