USA Alice Fong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:59 at Phoenix 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Mandisa Lam, Alice Fongwhole field → | Doubles Women · team 30-34 | 1:37:59 | 675th of 853176th of 219 aged 30-34 | 52:26 | 37:25 | 8:11 | View results | See splits Hide splitsSkiErg5:12faster than 12%Sled push7:14Sled pull4:26faster than 23%Burpee broad jump4:18faster than 37%Row5:31faster than 18%Farmers carry2:53Sandbag lunges4:12faster than 22%Wall balls3:39fastest 13%Runs (8 km)52:26faster than 31%Roxzone8:11faster than 27%Run 16:12faster than 36%Run 26:11faster than 32%Run 36:21faster than 34%Run 46:24faster than 34%Run 56:55faster than 26%Run 66:49faster than 25%Run 76:49faster than 27%Run 86:49faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mandisa Lam1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 853 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alice against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 5:37 against the typical Doubles Women finisher at Phoenix 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:37:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
