FRA Alice du Granrut
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2025 20 Nov 2025team: Alice Du Granrut, Bénédicte Maurywhole field → | Doubles Women · team 30-34 | 1:25:09 | 746th of 1,560196th of 405 aged 30-34 | 46:02 | 32:23 | 6:48 | View results | See splits Hide splitsSkiErg5:01faster than 22%Sled push2:22faster than 14%Sled pull4:23faster than 40%Burpee broad jump4:22faster than 41%Row5:07faster than 44%Farmers carry2:10faster than 9%Sandbag lunges4:29faster than 19%Wall balls4:29faster than 44%Runs (8 km)46:02fastest 41%Roxzone6:48fastest 22%Run 16:48faster than 28%Run 25:27fastest 46%Run 35:40fastest 46%Run 45:36fastest 42%Run 55:31fastest 33%Run 65:37fastest 41%Run 75:27fastest 27%Run 85:59fastest 33%Full report for this race → |
| Marseille 2024 7 Dec 2024team: Guillaume Iker, Alice Du Granrutwhole field → | Doubles Mixed · team 30-39 | 1:33:02 | 780th of 855382nd of 411 aged 30-39 | 51:37 | 30:26 7 of 8 | 11:04 | View results | See splits Hide splitsSkiErg4:49faster than 3%Sled push2:52faster than 4%Sled pull5:42faster than 5%Burpee broad jump0:03‡Row5:00faster than 15%Farmers carry2:07faster than 8%Sandbag lunges4:39faster than 27%Wall balls5:14faster than 15%Runs (8 km)51:37faster than 9%Roxzone11:04faster than 1%Run 110:44Run 27:59faster than 1%Run 35:31faster than 28%Run 45:24faster than 35%Run 55:34faster than 28%Run 65:22faster than 35%Run 75:23faster than 37%Run 85:43faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Bénédicte Maury1 race
- Guillaume Iker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 1,560 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alice against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:41 against the typical Doubles Women finisher at Bordeaux 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
