FRA Alice Cabrol
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
416th of 921 Doubles Mixed (faster than 54%).
| Part | Time | Typical here | vs 921 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:31 | 6:12 | faster than 36% |
| SkiErg: | 4:31 | 4:18 | faster than 21% |
| Run 2: | 5:04 | 5:13 | faster than 57% |
| Sled push: | 2:06 | 2:09 | faster than 57% |
| Run 3: | 5:06 | 5:19 | faster than 62% |
| Sled pull: | 3:44 | 4:04 | faster than 66% |
| Run 4: | 5:11 | 5:19 | faster than 57% |
| Burpee broad jump: | 3:32 | 3:10 | faster than 32% |
| Run 5: | 5:17 | 5:29 | faster than 61% |
| Row: | 4:45 | 4:36 | faster than 33% |
| Run 6: | 5:14 | 5:23 | faster than 58% |
| Farmers carry: | 1:39 | 1:41 | faster than 55% |
| Run 7: | 5:19 | 5:25 | faster than 56% |
| Sandbag lunges: | 3:44 | 3:57 | faster than 61% |
| Run 8: | 5:05 | 5:18 | faster than 61% |
| Wall balls: | 5:00 | 4:14 | faster than 20% |
| Roxzone: | 6:09 | 6:31 | faster than 63% |
| Runs (8 km) | 42:47 | 44:07 | faster than 58% |
| Stations (8) | 29:01 | ||
| Finish | 1:17:51 | 1:18:59 | 416th of 921 · faster than 54% |
353rd of 698 Doubles Women (faster than 49%).
| Part | Time | Typical here | vs 698 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:46 | 5:16 | faster than 79% |
| SkiErg: | 4:43 | 4:37 | faster than 38% |
| Run 2: | 5:50 | 5:52 | faster than 53% |
| Sled push: | 2:04 | 1:49 | faster than 24% |
| Run 3: | 6:18 | 6:10 | faster than 43% |
| Sled pull: | 5:40 | 4:35 | faster than 18% |
| Run 4: | 5:36 | 6:14 | faster than 82% |
| Burpee broad jump: | 4:15 | 4:19 | faster than 53% |
| Run 5: | 5:50 | 6:18 | faster than 74% |
| Row: | 5:24 | 5:02 | faster than 20% |
| Run 6: | 5:47 | 6:18 | faster than 76% |
| Farmers carry: | 1:44 | 1:50 | faster than 68% |
| Run 7: | 6:01 | 6:17 | faster than 62% |
| Sandbag lunges: | 3:59 | 3:35 | faster than 29% |
| Run 8: | 6:40 | 6:42 | faster than 52% |
| Wall balls: | 4:51 | 4:14 | faster than 23% |
| Roxzone: | 7:46 | 7:38 | faster than 46% |
| Runs (8 km) | 46:44 | 49:11 | faster than 68% |
| Stations (8) | 32:40 | ||
| Finish | 1:27:06 | 1:26:56 | 353rd of 698 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Auriane Janin1 race
- Olivier Chastres1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2025, against 921 Doubles Mixed
Shape of the race
This chart shows where Alice sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 67% of the field), weakest on Wall balls (faster than 21%).
See the numbers
| Part | Alice: faster than |
|---|---|
| Ski | 21% |
| Push | 57% |
| Pull | 67% |
| BBJ | 32% |
| Row | 33% |
| Carry | 55% |
| Lunges | 61% |
| Wall balls | 21% |
| Roxzone | 63% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alice beat on each part of the race, at this race.Best: Sled pull (faster than 67%); weakest: Wall balls (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alice's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (1:20 faster); weakest: Wall balls (0:46 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alice against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alice: 42:47 running, 29:01 at the stations and 6:09 in the roxzone; the longest station was the wall balls (5:00).Below, Typical Doubles Mixed: 43:38 running, 28:09 at the stations and 6:31 in the roxzone; the longest station was the row (4:36).
See the numbers
| Part | Alice | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:31 | 6:12 |
| SkiErg | 4:31 | 4:18 |
| Run 2 | 5:04 | 5:13 |
| Sled push | 2:06 | 2:09 |
| Run 3 | 5:06 | 5:19 |
| Sled pull | 3:44 | 4:04 |
| Run 4 | 5:11 | 5:19 |
| Burpee broad jump | 3:32 | 3:10 |
| Run 5 | 5:17 | 5:29 |
| Row | 4:45 | 4:36 |
| Run 6 | 5:14 | 5:23 |
| Farmers carry | 1:39 | 1:41 |
| Run 7 | 5:19 | 5:25 |
| Sandbag lunges | 3:44 | 3:57 |
| Run 8 | 5:05 | 5:18 |
| Wall balls | 5:00 | 4:14 |
| Roxzone | 6:09 | 6:31 |
| Finish | 1:17:51 | 1:18:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:46 against the typical Doubles Mixed finisher at Toulouse 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
