FRA Alice Benchetrit
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:52:54 (Paris Grand Palais 2026) · Doubles Women 1:55:38 (Bordeaux 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Pro Women · 16-24 | 1:52:54 | 239th of 284 | 48:27 | 51:09 | 13:23 | splitsSkiErg5:26Sled push5:46Sled pull6:38Burpee broad jump7:21Row5:47Farmers carry3:48Sandbag lunges6:36Wall balls9:47Run 15:50Run 25:27Run 35:34Run 46:02Run 56:07Run 65:58Run 76:35Run 86:57Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Alice Benchetrit, Amandine Rafiwhat the whole field did → | Doubles Women · team 30-34 | 1:55:38 | 1523rd of 1,560 | 1:07:54 | 35:29 | 12:21 | splitsSkiErg4:51Sled push2:26Sled pull5:05Burpee broad jump3:54Row5:41Farmers carry2:38Sandbag lunges4:36Wall balls6:18Run 18:11Run 27:18Run 38:03Run 48:34Run 58:26Run 68:23Run 79:16Run 89:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Grand Palais 2026, against 284 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alice against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:10 against the typical Pro Women finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
