GER Alia Staub
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:19:49 at Stuttgart 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Ilka Staub, Alia Staubwhole field → | Doubles Women · team 16-24 | 1:24:08 | 556th of 1,49671st of 189 aged 16-24 | 45:32 | 30:53 | 7:46 | View results | See splits Hide splitsSkiErg4:44fastest 49%Sled push2:12fastest 49%Sled pull4:39faster than 29%Burpee broad jump4:02fastest 47%Row5:40faster than 7%Farmers carry1:52faster than 42%Sandbag lunges3:34fastest 48%Wall balls4:10fastest 40%Runs (8 km)45:32fastest 30%Roxzone7:46fastest 47%Run 14:35fastest 21%Run 25:29fastest 29%Run 35:48fastest 34%Run 45:44fastest 29%Run 56:04fastest 37%Run 65:51fastest 33%Run 75:57fastest 38%Run 86:07fastest 30%Full report for this race → |
| Stuttgart 2024 28 Sep 2024team: Ilka Staub, Alia Staubwhole field → | Doubles Women · team U29 | 1:19:49 | 115th of 33754th of 136 aged U29 | 44:07 | 27:55 | 7:52 | View results | See splits Hide splitsSkiErg4:37fastest 36%Sled push1:44fastest 46%Sled pull4:02faster than 42%Burpee broad jump3:29fastest 28%Row5:16faster than 27%Farmers carry1:43fastest 42%Sandbag lunges3:01fastest 28%Wall balls4:03fastest 48%Runs (8 km)44:07fastest 31%Roxzone7:52faster than 48%Run 15:20fastest 21%Run 25:13fastest 30%Run 35:39fastest 43%Run 45:29fastest 34%Run 55:44fastest 42%Run 65:32fastest 35%Run 75:34fastest 36%Run 85:39fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Stuttgart 2024 · best of 2 | 4:48 |
| Sled push | 1:44 | Stuttgart 2024 · best of 2 | 1:51 |
| Sled pull | 4:02 | Stuttgart 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:29 | Stuttgart 2024 · best of 2 | 4:17 |
| Row | 5:16 | Stuttgart 2024 · best of 2 | 5:12 |
| Farmers carry | 1:43 | Stuttgart 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:01 | Stuttgart 2024 · best of 2 | 3:47 |
| Wall balls | 4:03 | Stuttgart 2024 · best of 2 | 4:22 |
| Runs (8 km) | 44:07 | Stuttgart 2024 · best of 2 | 49:12 |
| Roxzone | 7:46 | Frankfurt 2025 · best of 2 | 7:49 |
How to read
Each station's best across Alia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ilka Staub2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2024, against 337 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
