USA Alia Lysiuk
2 HYROX results over 1 season. Best Open Women time 1:35:18 at Houston 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026what the whole field did → | Open Women · 40-44 | 1:35:18 | top 36% 701/1,997 | 45:57 | 41:11 | 8:15 | splitsSkiErg5:10Sled push3:07Sled pull6:20Burpee broad jump6:00Row5:21Farmers carry2:16Sandbag lunges5:55Wall balls7:02Run 15:39Run 25:25Run 35:40Run 45:40Run 55:49Run 65:58Run 75:37Run 86:13Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Open Women · 40-44 | 1:48:50 | 421st of 550 | 57:59 | 41:37 | 9:19 | splitsSkiErg5:23Sled push3:23Sled pull6:06Burpee broad jump6:02Row5:20Farmers carry2:06Sandbag lunges6:32Wall balls6:45Run 16:24Run 214:38Run 35:51Run 45:53Run 56:03Run 66:02Run 76:20Run 86:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Houston 2026, against 1,997 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:35:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
